Success isn't solely about external achievements—it's about how these achievements align with your deeper values and contribute to your overall well-being.

By shifting your internal metrics from external accolades to internal fulfillment, you can transform not just your achievements but the...

As the creator of Identity Shifting, my journey is deeply rooted in understanding the intricate web of meaning and beliefs that shape our lives.

Like so many of us, I've faced formidable challenges: abuse, addiction, homelessness, and cancer (just to name some).

I'm lucky because my...

Core limiting beliefs are often the hidden barriers that cap our potential and restrict our ability to achieve true success and happiness. These beliefs are deeply embedded within our psychological structure, dictating the bounds of what we perceive as possible.

This post delves deeper into...

What is Your Identity?

Your identity shapes every aspect of your existence, from the decisions you make to the relationships you nurture. It forms your "self-concept," a mix of your beliefs, memories, and expectations that guide your actions and color your perceptions of the world.

These...

Embarking on a journey of personal transformation is about more than just desiring change, it's about making that change happen in your life. This transformation journey can be navigated successfully through Identity Shifting, which moves you from mere awareness of your current state to taking...

The Science Behind Identity Shifting

Are you looking to make lasting changes in your life but feel stuck in old patterns? The power to transform might already be within you—literally within your brain's very structure. Identity Shifting leverages groundbreaking insights from neuroscience,...

Are you on a quest for deeper, more meaningful changes in your life?

If you're looking for a breakthrough that transcends traditional self-help methods, Identity Shifting is the answer. Our approach doesn't just tweak behaviors—it transforms your whole self concept so you can...

Check out this interview that just went live...
 

I got to talk to my good friend Johnny King on his podcast: Becoming Kings Podcast. We did a deep dive on how to change self in a counterintuitive way.

It's not always obvious that self is actually something you can edit. But it's...

On this episode of The Rob Scott Show, Rob and Sarah continue talking about mental health. Listen to the second part of this episode to learn more about the spectrum of psychological health.

If codependency is lost in the "world" with little sense of self, narcissism is the opposite. It's...