The Skill of Being

In this episode, Rob and Sarah discuss skills versus strategies, and the distinction is important. Problem solving and planning often requires strategizing. While this isn’t bad, constantly having a time-based mind may keep you focused on what’s next, instead of experiencing the present moment. Your mind gets stuck trying to get to “there,” instead of feeling satisfied. Rob shows us why there is no “path to presence.” If you can practice the “skill of being” and fully embody “right now,” you’ll find more fulfillment and happiness in your life.

Originally published on The Rob Scott Show. It is now part of the archive of Identity Shifting with Rob Scott.