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    <title>Identity Shifting with Rob Scott</title>
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    <description><![CDATA[Identity Shifting with Rob Scott is a conversation about the identity underneath behavior: why knowing better rarely produces doing better, and what actually changes when the subconscious identity changes. Rob Scott is the creator of Identity Shifting and the Fundamental Shift. The show carries a twenty-year archive, from the original Fundamental Shift Podcast through the Rob Scott Show, and it is growing again.]]></description>
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    <itunes:author>Rob Scott</itunes:author>
    <itunes:summary><![CDATA[Identity Shifting with Rob Scott is a conversation about the identity underneath behavior: why knowing better rarely produces doing better, and what actually changes when the subconscious identity changes. Rob Scott is the creator of Identity Shifting and the Fundamental Shift. The show carries a twenty-year archive, from the original Fundamental Shift Podcast through the Rob Scott Show, and it is growing again.]]></itunes:summary>
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      <itunes:name>Rob Scott</itunes:name>
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    <itunes:keywords>identity shifting, fundamental shift, subconscious identity, behavior change, personal development, consciousness, rob scott</itunes:keywords>
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      <title>Identity Shifting with Rob Scott</title>
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      <title>How to Untangle Dysfunction and Build Better Relationships</title>
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      <pubDate>Wed, 17 Mar 2021 00:00:00 +0000</pubDate>
      <description><![CDATA[On this episode of The Rob Scott Show, Rob and Sarah continue talking about mental health. If codependency is lost in the "world" with little sense of self, narcissism is the opposite.]]></description>
      <itunes:summary><![CDATA[On this episode of The Rob Scott Show, Rob and Sarah continue talking about mental health. If codependency is lost in the "world" with little sense of self, narcissism is the opposite.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
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      <itunes:duration>42:19</itunes:duration>
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      <title>The Crucial Technique to Balance Mental Health</title>
      <link>https://robscott.com/podcast/rss-mental-health</link>
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      <pubDate>Wed, 10 Mar 2021 00:00:00 +0000</pubDate>
      <description><![CDATA[This is an important episode of The Rob Scott Show. Rob and Sarah explore the spectrum of mental health. The dive deep into what codependency & narcissism really is, and how to fix it.]]></description>
      <itunes:summary><![CDATA[This is an important episode of The Rob Scott Show. Rob and Sarah explore the spectrum of mental health. The dive deep into what codependency & narcissism really is, and how to fix it.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
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      <itunes:duration>46:04</itunes:duration>
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    <item>
      <title>The Universal Solution to the Problem of &quot;Self&quot;</title>
      <link>https://robscott.com/podcast/rss-problem-with-self</link>
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      <pubDate>Wed, 03 Mar 2021 00:00:00 +0000</pubDate>
      <description><![CDATA[This episode of The Rob Scott Show is full of ways you can optimize your relationships. A strategy to help you get along with others is to learn to build a shared narrative.]]></description>
      <itunes:summary><![CDATA[This episode of The Rob Scott Show is full of ways you can optimize your relationships. A strategy to help you get along with others is to learn to build a shared narrative.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:duration>1:02:06</itunes:duration>
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      <title>Discover a More Powerful Way to Relate</title>
      <link>https://robscott.com/podcast/rss-powerful-relating</link>
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      <pubDate>Wed, 24 Feb 2021 00:00:00 +0000</pubDate>
      <description><![CDATA[This episode of The Rob Scott Show, talks about how to improve your ability to relate. Relating is the "game" of being human. Mastering it in a useful way might be counterintuitive to you.]]></description>
      <itunes:summary><![CDATA[This episode of The Rob Scott Show, talks about how to improve your ability to relate. Relating is the "game" of being human. Mastering it in a useful way might be counterintuitive to you.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>1:11:59</itunes:duration>
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    <item>
      <title>Why You Can&apos;t Trust Your Own Memory...</title>
      <link>https://robscott.com/podcast/rss-memory</link>
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      <pubDate>Wed, 17 Feb 2021 00:00:00 +0000</pubDate>
      <description><![CDATA[In this episode of The Rob Scott Show, Rob and Sarah expose why memory isn't what we think it is. They highlight why memory is deeply important and discuss how it can keep you stuck.]]></description>
      <itunes:summary><![CDATA[In this episode of The Rob Scott Show, Rob and Sarah expose why memory isn't what we think it is. They highlight why memory is deeply important and discuss how it can keep you stuck.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:duration>50:48</itunes:duration>
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      <title>How to Improve Relationships</title>
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      <pubDate>Wed, 10 Feb 2021 00:00:00 +0000</pubDate>
      <description><![CDATA[This episode of The Rob Scott Show explores "reality" as you know it. Rob and Sarah share why we aren't relating to others in the same reality.]]></description>
      <itunes:summary><![CDATA[This episode of The Rob Scott Show explores "reality" as you know it. Rob and Sarah share why we aren't relating to others in the same reality.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:duration>51:47</itunes:duration>
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      <title>Rob Talks about His Fundamental Shift</title>
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      <pubDate>Wed, 03 Feb 2021 00:00:00 +0000</pubDate>
      <description><![CDATA[In this episode of The Rob Scott Show, Sarah asks Rob unscripted questions about his past. They deep dive into his life story, and how he came to be where he is today.]]></description>
      <itunes:summary><![CDATA[In this episode of The Rob Scott Show, Sarah asks Rob unscripted questions about his past. They deep dive into his life story, and how he came to be where he is today.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>47:39</itunes:duration>
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    <item>
      <title>The Skill of Escaping Time</title>
      <link>https://robscott.com/podcast/rss-time</link>
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      <pubDate>Wed, 27 Jan 2021 00:00:00 +0000</pubDate>
      <description><![CDATA[This episode is all about time. Rob and Sarah discuss exactly how time can trap you in delusion.]]></description>
      <itunes:summary><![CDATA[This episode is all about time. Rob and Sarah discuss exactly how time can trap you in delusion.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>51:20</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/046-episode-45-the-skill-of-escaping-time.mp3" length="57241460" type="audio/mpeg" />
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      <title>The Secret to Mastering Free Will</title>
      <link>https://robscott.com/podcast/rss-free-will</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-045</guid>
      <pubDate>Wed, 20 Jan 2021 00:00:00 +0000</pubDate>
      <description><![CDATA[In this episode, Rob and Sarah discuss if free will exists and how to have freedom of choice. More of our behavior than we realize is reflexive and unconscious.]]></description>
      <itunes:summary><![CDATA[In this episode, Rob and Sarah discuss if free will exists and how to have freedom of choice. More of our behavior than we realize is reflexive and unconscious.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>54:07</itunes:duration>
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    <item>
      <title>A Smarter Way to Navigate Values</title>
      <link>https://robscott.com/podcast/a-smarter-way-to-navigate-values</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-044</guid>
      <pubDate>Wed, 13 Jan 2021 00:00:00 +0000</pubDate>
      <description><![CDATA[In this episode, Rob and Sarah provide a new perspective on values. Values are often running unconsciously for us. We use values to help navigate what we think and how we behave.]]></description>
      <itunes:summary><![CDATA[In this episode, Rob and Sarah provide a new perspective on values. Values are often running unconsciously for us. We use values to help navigate what we think and how we behave.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>48:54</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/044-episode-43-a-smarter-way-to-navigate-values.mp3" length="55917967" type="audio/mpeg" />
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    <item>
      <title>How Memory Traps You in a Mental Model</title>
      <link>https://robscott.com/podcast/rss-mental-model</link>
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      <pubDate>Mon, 04 Jan 2021 00:00:00 +0000</pubDate>
      <description><![CDATA[In this episode, Rob shares how much modeling plays a part in our construction of the world. We're modeling all the time, and almost all modeling is happening unconsciously.]]></description>
      <itunes:summary><![CDATA[In this episode, Rob shares how much modeling plays a part in our construction of the world. We're modeling all the time, and almost all modeling is happening unconsciously.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>57:52</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/043-episode-42-how-memory-traps-you-in-a-mental-model.mp3" length="64325960" type="audio/mpeg" />
    </item>
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      <title>The Power of Shifting Your Lenses</title>
      <link>https://robscott.com/podcast/rss-lenses</link>
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      <pubDate>Wed, 23 Dec 2020 00:00:00 +0000</pubDate>
      <description><![CDATA[In this episode, Rob shares exactly how to get a better handle on reality. He uses the powerful analogy of lenses to showcase why beliefs aren't as "real" as we think.]]></description>
      <itunes:summary><![CDATA[In this episode, Rob shares exactly how to get a better handle on reality. He uses the powerful analogy of lenses to showcase why beliefs aren't as "real" as we think.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>55:31</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/042-episode-41-the-power-of-shifting-your-lenses.mp3" length="61383125" type="audio/mpeg" />
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    <item>
      <title>The Secret to Stop Suffering</title>
      <link>https://robscott.com/podcast/rss-stop-suffering</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-041</guid>
      <pubDate>Mon, 21 Dec 2020 00:00:00 +0000</pubDate>
      <description><![CDATA[In this episode of the podcast, Rob and Sarah focus on the "being" aspect of humans. They discuss duality, non-duality, and nested duality, exposing a common spiritual mistake.]]></description>
      <itunes:summary><![CDATA[In this episode of the podcast, Rob and Sarah focus on the "being" aspect of humans. They discuss duality, non-duality, and nested duality, exposing a common spiritual mistake.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>48:40</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/041-episode-40-the-secret-to-stop-suffering.mp3" length="53393816" type="audio/mpeg" />
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    <item>
      <title>Gain the Ability to Adapt and Thrive</title>
      <link>https://robscott.com/podcast/rss-adapt-thrive</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-040</guid>
      <pubDate>Fri, 18 Dec 2020 00:00:00 +0000</pubDate>
      <description><![CDATA[In this episode, Rob and Sarah share why "thinking" is at the root of consciousness. To evolve your consciousness, you need to be able to manage thought.]]></description>
      <itunes:summary><![CDATA[In this episode, Rob and Sarah share why "thinking" is at the root of consciousness. To evolve your consciousness, you need to be able to manage thought.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>49:39</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/040-episode-39-gain-the-ability-to-adapt-and-thrive.mp3" length="53410941" type="audio/mpeg" />
    </item>
    <item>
      <title>The Wisest Way to Navigate &quot;Self&quot;</title>
      <link>https://robscott.com/podcast/rss-navigate-self</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-039</guid>
      <pubDate>Mon, 14 Dec 2020 00:00:00 +0000</pubDate>
      <description><![CDATA[This episode of The Rob Scott Show answers the question, what is self?]]></description>
      <itunes:summary><![CDATA[This episode of The Rob Scott Show answers the question, what is self?]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>46:59</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/039-episode-38-the-wisest-way-to-navigate-self.mp3" length="47265812" type="audio/mpeg" />
    </item>
    <item>
      <title>The Meta Skill to Evolve Your Consciousness</title>
      <link>https://robscott.com/podcast/rss-evolve-consciousness</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-038</guid>
      <pubDate>Fri, 11 Dec 2020 00:00:00 +0000</pubDate>
      <description><![CDATA[In this episode Rob and Sarah talk about the importance of managing your attention. Having awareness over what you focus on gives you power.]]></description>
      <itunes:summary><![CDATA[In this episode Rob and Sarah talk about the importance of managing your attention. Having awareness over what you focus on gives you power.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>51:57</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/038-episode-37-the-meta-skill-to-evolve-your-consciousness.mp3" length="52751286" type="audio/mpeg" />
    </item>
    <item>
      <title>Experience The Fundamental Shift</title>
      <link>https://robscott.com/podcast/rss-fundamental-shift</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-037</guid>
      <pubDate>Mon, 07 Dec 2020 00:00:00 +0000</pubDate>
      <description><![CDATA[In this episode Rob and Sarah discuss how an experience of The Fundamental Shift is achieving a level of self-transcendence.]]></description>
      <itunes:summary><![CDATA[In this episode Rob and Sarah discuss how an experience of The Fundamental Shift is achieving a level of self-transcendence.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>47:07</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/037-episode-36-experience-the-fundamental-shift.mp3" length="48033049" type="audio/mpeg" />
    </item>
    <item>
      <title>The &quot;Wake Up&quot; That&apos;s Possible</title>
      <link>https://robscott.com/podcast/rss-wake-up</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-036</guid>
      <pubDate>Fri, 04 Dec 2020 00:00:00 +0000</pubDate>
      <description><![CDATA[Rob and Sarah are back with another episode of The Rob Scott Show. They introduce the Fundamental Shift Training that is going live, as well as other changes being implemented in the business.]]></description>
      <itunes:summary><![CDATA[Rob and Sarah are back with another episode of The Rob Scott Show. They introduce the Fundamental Shift Training that is going live, as well as other changes being implemented in the business.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>34:48</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/036-episode-35-the-wake-up-that-s-possible.mp3" length="36253878" type="audio/mpeg" />
    </item>
    <item>
      <title>How to Change Your Story</title>
      <link>https://robscott.com/podcast/how-to-change-your-story</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-035</guid>
      <pubDate>Tue, 05 May 2020 00:00:00 +0000</pubDate>
      <description><![CDATA[After a few weeks off, The Rob Scott Show returns. In this episode, Sarah and Rob provide tools for you to enhance and enjoy your life, even in the face of a worldwide pandemic.]]></description>
      <itunes:summary><![CDATA[After a few weeks off, The Rob Scott Show returns. In this episode, Sarah and Rob provide tools for you to enhance and enjoy your life, even in the face of a worldwide pandemic.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>52:57</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/035-episode-34-how-to-change-your-story.mp3" length="38123334" type="audio/mpeg" />
    </item>
    <item>
      <title>The Shortcut to Mastering Emotions</title>
      <link>https://robscott.com/podcast/rss-emotional-mastery</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-034</guid>
      <pubDate>Mon, 16 Mar 2020 00:00:00 +0000</pubDate>
      <description><![CDATA[A new episode of The Rob Scott Show just went live. We recorded this before COVID-19 became a worldwide pandemic, but feel it couldn't be better timed.]]></description>
      <itunes:summary><![CDATA[A new episode of The Rob Scott Show just went live. We recorded this before COVID-19 became a worldwide pandemic, but feel it couldn't be better timed.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>30:21</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/034-episode-33-the-shortcut-to-mastering-emotions.mp3" length="21842988" type="audio/mpeg" />
    </item>
    <item>
      <title>Developing a Healthy Relationship with Technology</title>
      <link>https://robscott.com/podcast/rss-technology</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-033</guid>
      <pubDate>Mon, 09 Mar 2020 00:00:00 +0000</pubDate>
      <description><![CDATA[This episode of The Rob Scott Show is about technology. Rob and Sarah talk about the purpose of technology, the impact it has on planet earth, and how to manage your personal relationship with it.]]></description>
      <itunes:summary><![CDATA[This episode of The Rob Scott Show is about technology. Rob and Sarah talk about the purpose of technology, the impact it has on planet earth, and how to manage your personal relationship with it.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>32:43</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/033-episode-32-developing-a-healthy-relationship-with-technology.mp3" length="23551396" type="audio/mpeg" />
    </item>
    <item>
      <title>The Most Useful Skill in Personal Development</title>
      <link>https://robscott.com/podcast/rss-mental-mastery</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-032</guid>
      <pubDate>Mon, 17 Feb 2020 00:00:00 +0000</pubDate>
      <description><![CDATA[This episode of the podcast teaches you the MOST useful way to use your mind, and it's a total game changer. Rob and Sarah talk about why reality isn't what it seems to be.]]></description>
      <itunes:summary><![CDATA[This episode of the podcast teaches you the MOST useful way to use your mind, and it's a total game changer. Rob and Sarah talk about why reality isn't what it seems to be.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>22:12</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/032-episode-31-the-most-useful-skill-in-personal-development.mp3" length="15976408" type="audio/mpeg" />
    </item>
    <item>
      <title>The Art and Science of Goal Setting</title>
      <link>https://robscott.com/podcast/rss-goal-setting</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-031</guid>
      <pubDate>Tue, 11 Feb 2020 00:00:00 +0000</pubDate>
      <description><![CDATA[This episode of The Rob Scott show is about the art and science of powerful goal setting. Rob shares the exact steps you need to follow to accomplish your goals.]]></description>
      <itunes:summary><![CDATA[This episode of The Rob Scott show is about the art and science of powerful goal setting. Rob shares the exact steps you need to follow to accomplish your goals.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>41:15</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/031-episode-30-the-art-and-science-of-goal-setting.mp3" length="29692575" type="audio/mpeg" />
    </item>
    <item>
      <title>Special Episode Beyond the Podcast</title>
      <link>https://robscott.com/podcast/rss-identity-shift</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-030</guid>
      <pubDate>Mon, 03 Feb 2020 00:00:00 +0000</pubDate>
      <description><![CDATA[This episode of The Rob Scott Show is a love letter to our group coaching programs. Rob and Sarah share the behind-the-scenes details about The Identity Shifting Mastermind.]]></description>
      <itunes:summary><![CDATA[This episode of The Rob Scott Show is a love letter to our group coaching programs. Rob and Sarah share the behind-the-scenes details about The Identity Shifting Mastermind.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>38:14</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/030-episode-29-special-episode-beyond-the-podcast.mp3" length="27520859" type="audio/mpeg" />
    </item>
    <item>
      <title>The Skill of Being</title>
      <link>https://robscott.com/podcast/rss-skill-of-being</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-029</guid>
      <pubDate>Tue, 28 Jan 2020 00:00:00 +0000</pubDate>
      <description><![CDATA[In this episode, Rob and Sarah discuss skills versus strategies, and the distinction is important. Problem solving and planning often requires strategizing.]]></description>
      <itunes:summary><![CDATA[In this episode, Rob and Sarah discuss skills versus strategies, and the distinction is important. Problem solving and planning often requires strategizing.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>46:35</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/029-episode-28-the-skill-of-being.mp3" length="33530067" type="audio/mpeg" />
    </item>
    <item>
      <title>How to Evolve Into a Hero</title>
      <link>https://robscott.com/podcast/rss-be-a-hero</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-028</guid>
      <pubDate>Tue, 14 Jan 2020 00:00:00 +0000</pubDate>
      <description><![CDATA[In this episode Rob and Sarah explore what it means to be a conscious human in our world today. What are the most important personal development survival skills?]]></description>
      <itunes:summary><![CDATA[In this episode Rob and Sarah explore what it means to be a conscious human in our world today. What are the most important personal development survival skills?]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>37:09</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/028-episode-27-how-to-evolve-into-a-hero.mp3" length="26739066" type="audio/mpeg" />
    </item>
    <item>
      <title>The Power of the Subconscious Mind</title>
      <link>https://robscott.com/podcast/rss-subconscious-mind</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-027</guid>
      <pubDate>Mon, 16 Dec 2019 00:00:00 +0000</pubDate>
      <description><![CDATA[In this episode, Rob and Sarah explain how to shift the subconscious mind. This profound change can help you have a massive breakthrough instantly.]]></description>
      <itunes:summary><![CDATA[In this episode, Rob and Sarah explain how to shift the subconscious mind. This profound change can help you have a massive breakthrough instantly.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>1:03:10</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/027-episode-26-the-power-of-the-subconscious-mind.mp3" length="45471057" type="audio/mpeg" />
    </item>
    <item>
      <title>How to Get Things Done</title>
      <link>https://robscott.com/podcast/rss-productivity</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-026</guid>
      <pubDate>Thu, 05 Dec 2019 00:00:00 +0000</pubDate>
      <description><![CDATA[If you struggle with "doing," listen to this episode of The Rob Scott Show. A crucial area of personal development is being able to execute your goals and hold yourself accountable.]]></description>
      <itunes:summary><![CDATA[If you struggle with "doing," listen to this episode of The Rob Scott Show. A crucial area of personal development is being able to execute your goals and hold yourself accountable.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>41:50</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/026-episode-25-how-to-get-things-done.mp3" length="30113878" type="audio/mpeg" />
    </item>
    <item>
      <title>Happiness as Your Way of Being</title>
      <link>https://robscott.com/podcast/rss-happiness</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-025</guid>
      <pubDate>Mon, 25 Nov 2019 00:00:00 +0000</pubDate>
      <description><![CDATA[This episode of the Rob Scott Show, Rob & Sarah discuss how happiness can become your default way of being. Fulfillment and joy is attainable.]]></description>
      <itunes:summary><![CDATA[This episode of the Rob Scott Show, Rob & Sarah discuss how happiness can become your default way of being. Fulfillment and joy is attainable.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>44:34</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/025-episode-24-happiness-as-your-way-of-being.mp3" length="32078704" type="audio/mpeg" />
    </item>
    <item>
      <title>How to Create a Powerful Vision</title>
      <link>https://robscott.com/podcast/rss-vision</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-024</guid>
      <pubDate>Mon, 22 Apr 2019 00:00:00 +0000</pubDate>
      <description><![CDATA[This episode of the Rob Scott Show will help you master the skill of visioning. You'll discover why managing your expectations is crucial for avoiding disappointments.]]></description>
      <itunes:summary><![CDATA[This episode of the Rob Scott Show will help you master the skill of visioning. You'll discover why managing your expectations is crucial for avoiding disappointments.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>34:26</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/024-episode-23-how-to-create-a-powerful-vision.mp3" length="24786466" type="audio/mpeg" />
    </item>
    <item>
      <title>Building Resilience and Overcoming Disaster</title>
      <link>https://robscott.com/podcast/rss-resilience</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-023</guid>
      <pubDate>Mon, 08 Apr 2019 00:00:00 +0000</pubDate>
      <description><![CDATA[Life hits all of us hard, sometimes... During this episode Rob and Sarah share how to dodge life's curveballs, and recover quickly when we get hit hard.]]></description>
      <itunes:summary><![CDATA[Life hits all of us hard, sometimes... During this episode Rob and Sarah share how to dodge life's curveballs, and recover quickly when we get hit hard.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>31:15</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/023-episode-22-building-resilience-and-overcoming-disaster.mp3" length="22499706" type="audio/mpeg" />
    </item>
    <item>
      <title>The Power of Defining Your Values</title>
      <link>https://robscott.com/podcast/rss-define-values</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-022</guid>
      <pubDate>Mon, 01 Apr 2019 00:00:00 +0000</pubDate>
      <description><![CDATA[This episode is all about finding your values. Being clear on what matters to you will help you be more centered, productive, and happy.]]></description>
      <itunes:summary><![CDATA[This episode is all about finding your values. Being clear on what matters to you will help you be more centered, productive, and happy.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>36:58</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/022-episode-21-the-power-of-defining-your-values.mp3" length="26613052" type="audio/mpeg" />
    </item>
    <item>
      <title>Overcoming Procrastination and Perfectionism</title>
      <link>https://robscott.com/podcast/rss-procrastination-perfectionism</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-021</guid>
      <pubDate>Mon, 25 Mar 2019 00:00:00 +0000</pubDate>
      <description><![CDATA[On this episode, you'll get useful tips on how to become an organized, productive, action taker. Rob and Sarah dive deep into procrastination and perfectionism.]]></description>
      <itunes:summary><![CDATA[On this episode, you'll get useful tips on how to become an organized, productive, action taker. Rob and Sarah dive deep into procrastination and perfectionism.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>40:57</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/021-episode-20-overcoming-procrastination-and-perfectionism.mp3" length="29475027" type="audio/mpeg" />
    </item>
    <item>
      <title>How to Improve Communication</title>
      <link>https://robscott.com/podcast/rss-communication</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-020</guid>
      <pubDate>Mon, 18 Mar 2019 00:00:00 +0000</pubDate>
      <description><![CDATA[This episode is all about becoming a better communicator. We share practical tips on how to speak more clearly and listen more mindfully.]]></description>
      <itunes:summary><![CDATA[This episode is all about becoming a better communicator. We share practical tips on how to speak more clearly and listen more mindfully.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>30:05</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/020-episode-19-how-to-improve-communication.mp3" length="21655847" type="audio/mpeg" />
    </item>
    <item>
      <title>Use Gratitude to Be Happy</title>
      <link>https://robscott.com/podcast/rss-gratitude</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-019</guid>
      <pubDate>Mon, 04 Mar 2019 00:00:00 +0000</pubDate>
      <description><![CDATA[This episode is a deep dive on gratitude. Rob and Sarah get specific about what gratitude is and why it may be the "mental medicine" you need.]]></description>
      <itunes:summary><![CDATA[This episode is a deep dive on gratitude. Rob and Sarah get specific about what gratitude is and why it may be the "mental medicine" you need.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>49:49</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/019-episode-18-use-gratitude-to-be-happy.mp3" length="35868235" type="audio/mpeg" />
    </item>
    <item>
      <title>Humans Greatest Misconception</title>
      <link>https://robscott.com/podcast/rss-survival-mechanisms</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-018</guid>
      <pubDate>Mon, 25 Feb 2019 00:00:00 +0000</pubDate>
      <description><![CDATA[This episode of the Rob Scott Show opens with a big question: "What is the biggest misconception of humankind?" From there the discussion turns to tips for you to optimize the quality of your mind.]]></description>
      <itunes:summary><![CDATA[This episode of the Rob Scott Show opens with a big question: "What is the biggest misconception of humankind?" From there the discussion turns to tips for you to optimize the quality of your mind.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>33:10</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/018-episode-17-humans-greatest-misconception.mp3" length="23871762" type="audio/mpeg" />
    </item>
    <item>
      <title>Codependency and Self Love</title>
      <link>https://robscott.com/podcast/rss-codependency</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-017</guid>
      <pubDate>Mon, 03 Dec 2018 00:00:00 +0000</pubDate>
      <description><![CDATA[Codependency shows itself in subtle ways and is often hidden underneath other factors.]]></description>
      <itunes:summary><![CDATA[Codependency shows itself in subtle ways and is often hidden underneath other factors.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>45:50</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/017-episode-16-codependency-and-self-love.mp3" length="32994034" type="audio/mpeg" />
    </item>
    <item>
      <title>Optimize for Success and Happiness</title>
      <link>https://robscott.com/podcast/rss-success-happiness</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-016</guid>
      <pubDate>Mon, 26 Nov 2018 00:00:00 +0000</pubDate>
      <description><![CDATA[There are two very different tracks the field of psychology is interested in. Historically it's been mostly about fixing dysfunction.]]></description>
      <itunes:summary><![CDATA[There are two very different tracks the field of psychology is interested in. Historically it's been mostly about fixing dysfunction.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>39:13</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/016-episode-15-optimize-for-success-and-happiness.mp3" length="28231494" type="audio/mpeg" />
    </item>
    <item>
      <title>Identity Politics</title>
      <link>https://robscott.com/podcast/rss-identity-politics</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-015</guid>
      <pubDate>Mon, 19 Nov 2018 00:00:00 +0000</pubDate>
      <description><![CDATA[This episode of the Rob Scott Show examines the topic of Identity Politics. We need to understand what identity politics is and why it's needed. And also what to do if it becomes toxic.]]></description>
      <itunes:summary><![CDATA[This episode of the Rob Scott Show examines the topic of Identity Politics. We need to understand what identity politics is and why it's needed. And also what to do if it becomes toxic.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>58:12</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/015-episode-14-identity-politics.mp3" length="41893117" type="audio/mpeg" />
    </item>
    <item>
      <title>Less is More</title>
      <link>https://robscott.com/podcast/rss-less-is-more</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-014</guid>
      <pubDate>Mon, 12 Nov 2018 00:00:00 +0000</pubDate>
      <description><![CDATA[Do you find yourself surrounded by clutter and overwhelm? In this episode, Rob teaches different ways to practice mindful consumption.]]></description>
      <itunes:summary><![CDATA[Do you find yourself surrounded by clutter and overwhelm? In this episode, Rob teaches different ways to practice mindful consumption.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>43:18</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/014-episode-13-less-is-more.mp3" length="31166508" type="audio/mpeg" />
    </item>
    <item>
      <title>How to End Suffering</title>
      <link>https://robscott.com/podcast/rss-end-suffering</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-013</guid>
      <pubDate>Mon, 05 Nov 2018 00:00:00 +0000</pubDate>
      <description><![CDATA[What if there was a way to immediately end your suffering? In this episode, Rob talks about the simple mindset shift that can do just that. Suffering and pain are not the same thing.]]></description>
      <itunes:summary><![CDATA[What if there was a way to immediately end your suffering? In this episode, Rob talks about the simple mindset shift that can do just that. Suffering and pain are not the same thing.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>43:08</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/013-episode-12-how-to-end-suffering.mp3" length="31053972" type="audio/mpeg" />
    </item>
    <item>
      <title>Expand Consciousness and Grow Wisdom in One Move</title>
      <link>https://robscott.com/podcast/rss-consciousness-wisdom</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-012</guid>
      <pubDate>Mon, 29 Oct 2018 00:00:00 +0000</pubDate>
      <description><![CDATA[The world can feel "crazy" to us. Information moves at a faster pace then we can keep up with. The political climate of today is growing more divisive.]]></description>
      <itunes:summary><![CDATA[The world can feel "crazy" to us. Information moves at a faster pace then we can keep up with. The political climate of today is growing more divisive.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>49:13</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/012-episode-11-expand-consciousness-and-grow-wisdom-in-one-move.mp3" length="35429065" type="audio/mpeg" />
    </item>
    <item>
      <title>Become The Person Who Can Do It All</title>
      <link>https://robscott.com/podcast/rss-accountability</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-011</guid>
      <pubDate>Mon, 22 Oct 2018 00:00:00 +0000</pubDate>
      <description><![CDATA[Do you want to create massive change in your own life? Do you want to create change so big it makes the world a better place? The first step is being able to set a goal, and achieve it.]]></description>
      <itunes:summary><![CDATA[Do you want to create massive change in your own life? Do you want to create change so big it makes the world a better place? The first step is being able to set a goal, and achieve it.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>35:03</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/011-episode-10-become-the-person-who-can-do-it-all.mp3" length="25229398" type="audio/mpeg" />
    </item>
    <item>
      <title>How to Manage Impulse Control</title>
      <link>https://robscott.com/podcast/rss-impulse-control</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-010</guid>
      <pubDate>Tue, 16 Oct 2018 00:00:00 +0000</pubDate>
      <description><![CDATA[What many of us are looking for is to develop more self control. We'd love to strengthen our most important habits, accomplish our best goals, and become healthier along the way.]]></description>
      <itunes:summary><![CDATA[What many of us are looking for is to develop more self control. We'd love to strengthen our most important habits, accomplish our best goals, and become healthier along the way.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>36:03</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/010-episode-9-how-to-manage-impulse-control.mp3" length="25946928" type="audio/mpeg" />
    </item>
    <item>
      <title>Shifting From Unconscious Consumer to Inspired Creator</title>
      <link>https://robscott.com/podcast/rss-consumer-to-creator</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-009</guid>
      <pubDate>Mon, 08 Oct 2018 00:00:00 +0000</pubDate>
      <description><![CDATA[Want to be the type of person who is true to their word, who builds a business to deliver amazing value, who gives to others, and offers wisdom that people really want to listen to?]]></description>
      <itunes:summary><![CDATA[Want to be the type of person who is true to their word, who builds a business to deliver amazing value, who gives to others, and offers wisdom that people really want to listen to?]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>31:00</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/009-episode-8-shifting-from-unconscious-consumer-to-inspired-creator.mp3" length="22310113" type="audio/mpeg" />
    </item>
    <item>
      <title>How to Find Clarity and Take Action Now</title>
      <link>https://robscott.com/podcast/rss-values</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-008</guid>
      <pubDate>Wed, 03 Oct 2018 00:00:00 +0000</pubDate>
      <description><![CDATA[Constantly anxious and overwhelmed? It's no wonder! We're trapped in a culture that expects us to be in a constant state of rushed emotional response.]]></description>
      <itunes:summary><![CDATA[Constantly anxious and overwhelmed? It's no wonder! We're trapped in a culture that expects us to be in a constant state of rushed emotional response.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>29:54</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/008-episode-7-how-to-find-clarity-and-take-action-now.mp3" length="21516707" type="audio/mpeg" />
    </item>
    <item>
      <title>What&apos;s Stopping You From Making More Money</title>
      <link>https://robscott.com/podcast/rss-fear-of-failure</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-007</guid>
      <pubDate>Mon, 24 Sep 2018 00:00:00 +0000</pubDate>
      <description><![CDATA[Are you dying to find that automatic button that lets you make more money day after day, and year after year?]]></description>
      <itunes:summary><![CDATA[Are you dying to find that automatic button that lets you make more money day after day, and year after year?]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>27:01</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/007-episode-6-what-s-stopping-you-from-making-more-money.mp3" length="19446614" type="audio/mpeg" />
    </item>
    <item>
      <title>How to Develop Emotional Intelligence</title>
      <link>https://robscott.com/podcast/rss-emotional-intelligence</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-006</guid>
      <pubDate>Mon, 17 Sep 2018 00:00:00 +0000</pubDate>
      <description><![CDATA[Learn how to develop emotional intelligence. Rob talks about how our meaning making can influence our feelings. And how our feelings inform our behavior.]]></description>
      <itunes:summary><![CDATA[Learn how to develop emotional intelligence. Rob talks about how our meaning making can influence our feelings. And how our feelings inform our behavior.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>29:21</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/006-episode-5-how-to-develop-emotional-intelligence.mp3" length="21122988" type="audio/mpeg" />
    </item>
    <item>
      <title>Is Your Reality Trustable</title>
      <link>https://robscott.com/podcast/rss-reality</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-005</guid>
      <pubDate>Tue, 11 Sep 2018 00:00:00 +0000</pubDate>
      <description><![CDATA[Rob provides three massive breakthrough concepts. Each around the fundamental error in the human condition.]]></description>
      <itunes:summary><![CDATA[Rob provides three massive breakthrough concepts. Each around the fundamental error in the human condition.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>44:11</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/005-episode-4-is-your-reality-trustable.mp3" length="31801937" type="audio/mpeg" />
    </item>
    <item>
      <title>Your Biggest Mental Error and The Single Key to Becoming &quot;Unstuck&quot;</title>
      <link>https://robscott.com/podcast/rss-get-unstuck</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-004</guid>
      <pubDate>Fri, 24 Aug 2018 00:00:00 +0000</pubDate>
      <description><![CDATA[There's only one KEY component in your mind to create profound personal change. We discuss why "truth really is weird," and how opinions are the gateway drug to to belief.]]></description>
      <itunes:summary><![CDATA[There's only one KEY component in your mind to create profound personal change. We discuss why "truth really is weird," and how opinions are the gateway drug to to belief.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>29:34</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/004-episode-3-your-biggest-mental-error-and-the-single-key-to-becoming-unstuck.mp3" length="21286101" type="audio/mpeg" />
    </item>
    <item>
      <title>The 4 Levels to &quot;Hack&quot; Your Mind to Eliminate Anxiety and Overwhelm</title>
      <link>https://robscott.com/podcast/rss-eliminate-anxiety</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-002</guid>
      <pubDate>Thu, 23 Aug 2018 00:00:00 +0000</pubDate>
      <description><![CDATA[Today on the Rob Scott Show we dive deep into the different levels of mental mastery.]]></description>
      <itunes:summary><![CDATA[Today on the Rob Scott Show we dive deep into the different levels of mental mastery.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>23:10</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/002-episode-1-the-4-levels-to-hack-your-mind-to-eliminate-anxiety-and-overwhelm.mp3" length="33351469" type="audio/mpeg" />
    </item>
    <item>
      <title>The 10 Second Test to See If You&apos;re Delusional and How to Recode Your Mind</title>
      <link>https://robscott.com/podcast/rss-recode-your-mind</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-003</guid>
      <pubDate>Thu, 23 Aug 2018 00:00:00 +0000</pubDate>
      <description><![CDATA[On this episode of the Rob Scott Show we give you an easy 10 second challenge to see if you're actually stuck in delusion.]]></description>
      <itunes:summary><![CDATA[On this episode of the Rob Scott Show we give you an easy 10 second challenge to see if you're actually stuck in delusion.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>22:34</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/003-episode-2-the-10-second-test-to-see-if-you-re-delusional-and-how-to-recode-your-.mp3" length="32475460" type="audio/mpeg" />
    </item>
    <item>
      <title>Thanks for Being Here</title>
      <link>https://robscott.com/podcast/thanks-for-being-here</link>
      <guid isPermaLink="false">https://robscott.com/podcast#rob-scott-show-001</guid>
      <pubDate>Thu, 23 Aug 2018 00:00:00 +0000</pubDate>
      <description><![CDATA[Rob Scott is a Master Level Coach and his work has influenced hundreds of thousands of people, helping to "shift their identities." He teaches them how to evolve their consciousness, and create.]]></description>
      <itunes:summary><![CDATA[Rob Scott is a Master Level Coach and his work has influenced hundreds of thousands of people, helping to "shift their identities." He teaches them how to evolve their consciousness, and create.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>1:09</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/rob-scott-show/001-episode-0-thanks-for-being-here.mp3" length="1656833" type="audio/mpeg" />
    </item>
    <item>
      <title>States vs Stages: The Difference Between Being and Doing</title>
      <link>https://robscott.com/podcast/mm-states-stages</link>
      <guid isPermaLink="false">https://robscott.com/podcast#mastering-mindset-010</guid>
      <pubDate>Mon, 21 Apr 2014 00:00:00 +0000</pubDate>
      <description><![CDATA[Jeff and I examine "States and Stages" and deep dive into each one a little further.]]></description>
      <itunes:summary><![CDATA[Jeff and I examine "States and Stages" and deep dive into each one a little further.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>23:56</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/mastering-mindset/010-states-vs-stages-the-difference-between-being-and-doing.mp3" length="34453557" type="audio/mpeg" />
    </item>
    <item>
      <title>Shift Your Identity (Without Using Willpower)</title>
      <link>https://robscott.com/podcast/shift-your-identity-without-using-willpower</link>
      <guid isPermaLink="false">https://robscott.com/podcast#mastering-mindset-009</guid>
      <pubDate>Mon, 10 Mar 2014 00:00:00 +0000</pubDate>
      <description><![CDATA[In this Mastering Mindset video, Jeff and I talk about a radically different way to develop powerful habits and behaviors.]]></description>
      <itunes:summary><![CDATA[In this Mastering Mindset video, Jeff and I talk about a radically different way to develop powerful habits and behaviors.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>18:15</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/mastering-mindset/009-shift-your-identity-without-using-willpower.mp3" length="6570632" type="audio/mpeg" />
    </item>
    <item>
      <title>The Step By Step Process to Effectively Stop Negative Thinking</title>
      <link>https://robscott.com/podcast/mm-stop-negative-thinking</link>
      <guid isPermaLink="false">https://robscott.com/podcast#mastering-mindset-008</guid>
      <pubDate>Sun, 23 Feb 2014 00:00:00 +0000</pubDate>
      <description><![CDATA[STOP Negative Thinking! In this hangouts, I finally got to tackle a topic that just may be the single most important factor to living a successful and happy life.]]></description>
      <itunes:summary><![CDATA[STOP Negative Thinking! In this hangouts, I finally got to tackle a topic that just may be the single most important factor to living a successful and happy life.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>26:23</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/mastering-mindset/008-the-step-by-step-process-to-effectively-stop-negative-thinking.mp3" length="9495780" type="audio/mpeg" />
    </item>
    <item>
      <title>3 Steps to Change Your Limiting Beliefs</title>
      <link>https://robscott.com/podcast/mm-change-limiting-beliefs</link>
      <guid isPermaLink="false">https://robscott.com/podcast#mastering-mindset-007</guid>
      <pubDate>Tue, 11 Feb 2014 00:00:00 +0000</pubDate>
      <description><![CDATA[How do you feel about your life? Generally speaking, are you happy? I hope you truthfully answer yes, but it's okay if you don't.]]></description>
      <itunes:summary><![CDATA[How do you feel about your life? Generally speaking, are you happy? I hope you truthfully answer yes, but it's okay if you don't.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>37:54</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/mastering-mindset/007-3-steps-to-change-your-limiting-beliefs.mp3" length="13641889" type="audio/mpeg" />
    </item>
    <item>
      <title>Rob&apos;s Story</title>
      <link>https://robscott.com/podcast/mm-rob</link>
      <guid isPermaLink="false">https://robscott.com/podcast#mastering-mindset-006</guid>
      <pubDate>Mon, 03 Feb 2014 00:00:00 +0000</pubDate>
      <description><![CDATA[So, Jeff decided it was time I publicly tell my crazy life story. (Mom, he made me do it!) *WARNING* The content isn't exactly PG rated.]]></description>
      <itunes:summary><![CDATA[So, Jeff decided it was time I publicly tell my crazy life story. (Mom, he made me do it!) *WARNING* The content isn't exactly PG rated.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>56:29</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/mastering-mindset/006-rob-s-story.mp3" length="20331772" type="audio/mpeg" />
    </item>
    <item>
      <title>What Really Motivates Us?</title>
      <link>https://robscott.com/podcast/mm-motivation</link>
      <guid isPermaLink="false">https://robscott.com/podcast#mastering-mindset-005</guid>
      <pubDate>Mon, 13 Jan 2014 00:00:00 +0000</pubDate>
      <description><![CDATA[In this Mastering Mindset hangout, Rob and Jeff discuss how much we're actually trying to get to "the familiar," and not just trying to feel more pleasure (which is what everyone usually thinks is.]]></description>
      <itunes:summary><![CDATA[In this Mastering Mindset hangout, Rob and Jeff discuss how much we're actually trying to get to "the familiar," and not just trying to feel more pleasure (which is what everyone usually thinks is.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>21:23</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/mastering-mindset/005-what-really-motivates-us.mp3" length="7696304" type="audio/mpeg" />
    </item>
    <item>
      <title>Social Mindset Shifts</title>
      <link>https://robscott.com/podcast/mm-social-mindset-shift</link>
      <guid isPermaLink="false">https://robscott.com/podcast#mastering-mindset-004</guid>
      <pubDate>Mon, 06 Jan 2014 00:00:00 +0000</pubDate>
      <description><![CDATA[In this Mindset Series hangout Rob Scott and Jeff Yancey focus on the importance of shifting mindset as a society.]]></description>
      <itunes:summary><![CDATA[In this Mindset Series hangout Rob Scott and Jeff Yancey focus on the importance of shifting mindset as a society.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>26:49</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/mastering-mindset/004-social-mindset-shifts.mp3" length="9654701" type="audio/mpeg" />
    </item>
    <item>
      <title>The Power of the Subconscious</title>
      <link>https://robscott.com/podcast/mm-power-of-subconscious</link>
      <guid isPermaLink="false">https://robscott.com/podcast#mastering-mindset-003</guid>
      <pubDate>Tue, 24 Dec 2013 00:00:00 +0000</pubDate>
      <description><![CDATA[In this part of the Mastering Mindset Series we uncover the secret of the subconscious mind. And expose how it is WAY more powerful than you probably thought.]]></description>
      <itunes:summary><![CDATA[In this part of the Mastering Mindset Series we uncover the secret of the subconscious mind. And expose how it is WAY more powerful than you probably thought.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>26:34</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/mastering-mindset/003-the-power-of-the-subconscious.mp3" length="9564744" type="audio/mpeg" />
    </item>
    <item>
      <title>Where Your Limits Come From</title>
      <link>https://robscott.com/podcast/mm-limits</link>
      <guid isPermaLink="false">https://robscott.com/podcast#mastering-mindset-002</guid>
      <pubDate>Mon, 16 Dec 2013 00:00:00 +0000</pubDate>
      <description><![CDATA[Mastering Mindset Have you ever wondered why some people actually achieve their dreams while others just talk about them?]]></description>
      <itunes:summary><![CDATA[Mastering Mindset Have you ever wondered why some people actually achieve their dreams while others just talk about them?]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>25:27</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/mastering-mindset/002-where-your-limits-come-from.mp3" length="9162247" type="audio/mpeg" />
    </item>
    <item>
      <title>The Most Important Thing</title>
      <link>https://robscott.com/podcast/mm-most-important-thing</link>
      <guid isPermaLink="false">https://robscott.com/podcast#mastering-mindset-001</guid>
      <pubDate>Mon, 02 Dec 2013 00:00:00 +0000</pubDate>
      <description><![CDATA[In this Hangout, I share what exactly "mindset" is, and why it's incredibly important to our success.]]></description>
      <itunes:summary><![CDATA[In this Hangout, I share what exactly "mindset" is, and why it's incredibly important to our success.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>21:54</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/mastering-mindset/001-the-most-important-thing.mp3" length="7884064" type="audio/mpeg" />
    </item>
    <item>
      <title>A Bit About Relationships</title>
      <link>https://robscott.com/podcast/bit-about-relationships</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-069</guid>
      <pubDate>Sun, 03 Jun 2007 00:00:00 +0000</pubDate>
      <description><![CDATA[This talk is about being in relationships with others. It describes mistakes we make that end up leaving us hurt and confused.]]></description>
      <itunes:summary><![CDATA[This talk is about being in relationships with others. It describes mistakes we make that end up leaving us hurt and confused.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>17:01</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/069-a-bit-about-relationships.m4a" length="8386641" type="audio/mpeg" />
    </item>
    <item>
      <title>Big Things From Little Changes or How to Have a True &quot;Identity Shift&quot;</title>
      <link>https://robscott.com/podcast/identity</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-068</guid>
      <pubDate>Tue, 15 May 2007 00:00:00 +0000</pubDate>
      <description><![CDATA[Why is it so hard to make big changes in our lives? We all seem to want things to be different than they are. We'd like to lose weight, make more money, be more organized, eat better.]]></description>
      <itunes:summary><![CDATA[Why is it so hard to make big changes in our lives? We all seem to want things to be different than they are. We'd like to lose weight, make more money, be more organized, eat better.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>13:56</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/068-big-things-from-little-changes-or-how-to-have-a-true-identity-shift.m4a" length="6873166" type="audio/mpeg" />
    </item>
    <item>
      <title>Do You Have A Practice</title>
      <link>https://robscott.com/podcast/meditation-practice</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-067</guid>
      <pubDate>Sun, 29 Apr 2007 00:00:00 +0000</pubDate>
      <description><![CDATA[This talk is meant to suggest the importance of a regular meditation practice.]]></description>
      <itunes:summary><![CDATA[This talk is meant to suggest the importance of a regular meditation practice.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/067-do-you-have-a-practice.m4a" length="7837151" type="audio/mpeg" />
    </item>
    <item>
      <title>A Rainy Day in Philadelphia</title>
      <link>https://robscott.com/podcast/a-rainy-day-in-philadelphia</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-066</guid>
      <pubDate>Fri, 13 Apr 2007 00:00:00 +0000</pubDate>
      <description><![CDATA[Something a little different today. No talking. Just watching. What do the faces say to you? Where do our minds go as we walk through this life?]]></description>
      <itunes:summary><![CDATA[Something a little different today. No talking. Just watching. What do the faces say to you? Where do our minds go as we walk through this life?]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>2:51</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/066-a-rainy-day-in-philadelphia.mp3" length="6868800" type="audio/mpeg" />
    </item>
    <item>
      <title>Looking Through Other Peoples Eyes</title>
      <link>https://robscott.com/podcast/healthy-perspectives</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-065</guid>
      <pubDate>Sat, 31 Mar 2007 00:00:00 +0000</pubDate>
      <description><![CDATA[What is the difference between a healthy perspective shift, and losing oneself in another through co-dependent behavior? The difference is when we know who we are.]]></description>
      <itunes:summary><![CDATA[What is the difference between a healthy perspective shift, and losing oneself in another through co-dependent behavior? The difference is when we know who we are.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/065-looking-through-other-peoples-eyes.m4a" length="4794299" type="audio/mpeg" />
    </item>
    <item>
      <title>Introduction to States and Stages</title>
      <link>https://robscott.com/podcast/states-stages</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-064</guid>
      <pubDate>Mon, 19 Mar 2007 00:00:00 +0000</pubDate>
      <description><![CDATA[This talk is an introduction to states and stages of consciousness.]]></description>
      <itunes:summary><![CDATA[This talk is an introduction to states and stages of consciousness.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/064-introduction-to-states-and-stages.m4a" length="8860299" type="audio/mpeg" />
    </item>
    <item>
      <title>Learning to be Detached</title>
      <link>https://robscott.com/podcast/detach</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-063</guid>
      <pubDate>Thu, 08 Mar 2007 00:00:00 +0000</pubDate>
      <description><![CDATA[I was recently having a discussion with a good friend of mine. He mentioned that people who have had trauma and have learned to detach to protect themselves would make great Buddhists.]]></description>
      <itunes:summary><![CDATA[I was recently having a discussion with a good friend of mine. He mentioned that people who have had trauma and have learned to detach to protect themselves would make great Buddhists.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/063-learning-to-be-detached.m4a" length="6769679" type="audio/mpeg" />
    </item>
    <item>
      <title>Do We Change The World Or Accept It</title>
      <link>https://robscott.com/podcast/change-or-acceptance</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-062</guid>
      <pubDate>Mon, 26 Feb 2007 00:00:00 +0000</pubDate>
      <description><![CDATA[Integral theory and spiral dynamics talk about the difference between states and stages.]]></description>
      <itunes:summary><![CDATA[Integral theory and spiral dynamics talk about the difference between states and stages.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/062-do-we-change-the-world-or-accept-it.m4a" length="4772399" type="audio/mpeg" />
    </item>
    <item>
      <title>Fearlessly Feeling Fear</title>
      <link>https://robscott.com/podcast/fearless</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-061</guid>
      <pubDate>Sat, 17 Feb 2007 00:00:00 +0000</pubDate>
      <description><![CDATA[The worst thing I see in people, and myself, is when we resist what is. When I am resisting life, I am deeply unhappy. When I accept what is, I can face anything. I can fearlessly feel fear.]]></description>
      <itunes:summary><![CDATA[The worst thing I see in people, and myself, is when we resist what is. When I am resisting life, I am deeply unhappy. When I accept what is, I can face anything. I can fearlessly feel fear.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/061-fearlessly-feeling-fear.m4a" length="3601959" type="audio/mpeg" />
    </item>
    <item>
      <title>From Clutter to Clarity</title>
      <link>https://robscott.com/podcast/clutter-to-clarity</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-060</guid>
      <pubDate>Tue, 06 Feb 2007 00:00:00 +0000</pubDate>
      <description><![CDATA[External clutter is linked to your internal state of mind. Ownership of things is part of what the self is trying to accomplish. It feels bigger and more important when it has more.]]></description>
      <itunes:summary><![CDATA[External clutter is linked to your internal state of mind. Ownership of things is part of what the self is trying to accomplish. It feels bigger and more important when it has more.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/060-from-clutter-to-clarity.m4a" length="4762119" type="audio/mpeg" />
    </item>
    <item>
      <title>Nested Duality</title>
      <link>https://robscott.com/podcast/nested-duality</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-059</guid>
      <pubDate>Sat, 27 Jan 2007 00:00:00 +0000</pubDate>
      <description><![CDATA[What is nested duality? This talk begins to discuss the play of opposites. I talk about the importance of relating in new ways to good and bad.]]></description>
      <itunes:summary><![CDATA[What is nested duality? This talk begins to discuss the play of opposites. I talk about the importance of relating in new ways to good and bad.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>11:37</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/059-nested-duality.m4a" length="5723577" type="audio/mpeg" />
    </item>
    <item>
      <title>Mastering Perspectives</title>
      <link>https://robscott.com/podcast/mastering-perspectives</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-058</guid>
      <pubDate>Thu, 18 Jan 2007 00:00:00 +0000</pubDate>
      <description><![CDATA[This talk is about mastering perspectives. It assumes that someone capable of seeing more perspectives is better informed, and more able to act appropriately, happily, and well.]]></description>
      <itunes:summary><![CDATA[This talk is about mastering perspectives. It assumes that someone capable of seeing more perspectives is better informed, and more able to act appropriately, happily, and well.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>9:38</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/058-mastering-perspectives.m4a" length="4714793" type="audio/mpeg" />
    </item>
    <item>
      <title>The Problem With Self Protection</title>
      <link>https://robscott.com/podcast/problem-with-self-protection</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-057</guid>
      <pubDate>Thu, 11 Jan 2007 00:00:00 +0000</pubDate>
      <description><![CDATA[Our self is more than partially defined by the assumptions and beliefs we hold about the world. Our emotions arise as that self rubs up against its edges.]]></description>
      <itunes:summary><![CDATA[Our self is more than partially defined by the assumptions and beliefs we hold about the world. Our emotions arise as that self rubs up against its edges.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>7:09</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/057-the-problem-with-self-protection.m4a" length="3509514" type="audio/mpeg" />
    </item>
    <item>
      <title>Introduction to Transparency</title>
      <link>https://robscott.com/podcast/transparency</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-056</guid>
      <pubDate>Fri, 29 Dec 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[When something is transparent it is able to be seen through. In this talk I make an effort to show the link between transparency and awareness, making the assumption that awareness is healthy.]]></description>
      <itunes:summary><![CDATA[When something is transparent it is able to be seen through. In this talk I make an effort to show the link between transparency and awareness, making the assumption that awareness is healthy.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>13:22</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/056-introduction-to-transparency.m4a" length="6564696" type="audio/mpeg" />
    </item>
    <item>
      <title>We May Need To Kill Faith</title>
      <link>https://robscott.com/podcast/faith</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-055</guid>
      <pubDate>Thu, 21 Dec 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[How can we make faith make sense? So many of us are lost in rational minds. Rational minds that are right in the external sense of "right", but they lack the inner connection to being.]]></description>
      <itunes:summary><![CDATA[How can we make faith make sense? So many of us are lost in rational minds. Rational minds that are right in the external sense of "right", but they lack the inner connection to being.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>7:23</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/055-we-may-need-to-kill-faith.m4a" length="3594535" type="audio/mpeg" />
    </item>
    <item>
      <title>Dive In or Drop It</title>
      <link>https://robscott.com/podcast/dive-or-drop</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-054</guid>
      <pubDate>Wed, 13 Dec 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[This talk is inspired by the question: In meditation, do we dive into frustration when it arises or do we drop it? I use this question to do an overview of meditation, and then answer at the end.]]></description>
      <itunes:summary><![CDATA[This talk is inspired by the question: In meditation, do we dive into frustration when it arises or do we drop it? I use this question to do an overview of meditation, and then answer at the end.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>9:51</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/054-dive-in-or-drop-it.m4a" length="4822923" type="audio/mpeg" />
    </item>
    <item>
      <title>Learn To Surrender</title>
      <link>https://robscott.com/podcast/surrender</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-053</guid>
      <pubDate>Thu, 07 Dec 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[Surrender means to give oneself over to something. The type of surrender I'm discussing in this talk is not a sign of weakness, in fact, it might be the greatest sign of strength.]]></description>
      <itunes:summary><![CDATA[Surrender means to give oneself over to something. The type of surrender I'm discussing in this talk is not a sign of weakness, in fact, it might be the greatest sign of strength.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>6:48</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/053-learn-to-surrender.m4a" length="3341068" type="audio/mpeg" />
    </item>
    <item>
      <title>Goals That Make Us Happy</title>
      <link>https://robscott.com/podcast/goals</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-052</guid>
      <pubDate>Thu, 30 Nov 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[This talk tries to explain the motion of desire, and our two choices. One choice is to satisfy the desire, and again science is showing us more and more that that doesn't work in a lasting fashion.]]></description>
      <itunes:summary><![CDATA[This talk tries to explain the motion of desire, and our two choices. One choice is to satisfy the desire, and again science is showing us more and more that that doesn't work in a lasting fashion.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>10:22</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/052-goals-that-make-us-happy.m4a" length="5078691" type="audio/mpeg" />
    </item>
    <item>
      <title>Realizing We Have Enough</title>
      <link>https://robscott.com/podcast/we-have-enough</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-051</guid>
      <pubDate>Wed, 22 Nov 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[It makes sense that people who don't have much feel a sense of lack. It doesn't make as much sense that people who have tons of stuff, lots of money and means, also feel lack.]]></description>
      <itunes:summary><![CDATA[It makes sense that people who don't have much feel a sense of lack. It doesn't make as much sense that people who have tons of stuff, lots of money and means, also feel lack.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>7:46</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/051-realizing-we-have-enough.m4a" length="3792319" type="audio/mpeg" />
    </item>
    <item>
      <title>Informed Morality</title>
      <link>https://robscott.com/podcast/informed-morality</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-050</guid>
      <pubDate>Sat, 18 Nov 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[This talk is about how non-dual experience can inform our morality. It was inspired by a magazine article that painted non-duality as morally irresponsible. Non-duality is not irresponsible.]]></description>
      <itunes:summary><![CDATA[This talk is about how non-dual experience can inform our morality. It was inspired by a magazine article that painted non-duality as morally irresponsible. Non-duality is not irresponsible.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>11:49</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/050-informed-morality.m4a" length="5792384" type="audio/mpeg" />
    </item>
    <item>
      <title>Means to an End</title>
      <link>https://robscott.com/podcast/means-to-end</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-049</guid>
      <pubDate>Thu, 09 Nov 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[In this podcast we have a fist fight at a gun show. Two men, both deeply interested in safety, take very different stances on how to achieve that goal.]]></description>
      <itunes:summary><![CDATA[In this podcast we have a fist fight at a gun show. Two men, both deeply interested in safety, take very different stances on how to achieve that goal.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>9:08</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/049-means-to-an-end.m4a" length="4524529" type="audio/mpeg" />
    </item>
    <item>
      <title>Connecting to the Vine</title>
      <link>https://robscott.com/podcast/the-vine</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-048</guid>
      <pubDate>Thu, 02 Nov 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[In this talk I also discuss Jesus and the idea that he was the expression of being connected to the vine.]]></description>
      <itunes:summary><![CDATA[In this talk I also discuss Jesus and the idea that he was the expression of being connected to the vine.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>7:58</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/048-connecting-to-the-vine.m4a" length="3939454" type="audio/mpeg" />
    </item>
    <item>
      <title>Shining Light on the Shadow</title>
      <link>https://robscott.com/podcast/shining-light</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-047</guid>
      <pubDate>Thu, 26 Oct 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[Part of evolving as a human being, and part of the teaching that I'm trying to promote, is about bringing awareness to all the aspects of our lives.]]></description>
      <itunes:summary><![CDATA[Part of evolving as a human being, and part of the teaching that I'm trying to promote, is about bringing awareness to all the aspects of our lives.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>19:19</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/047-shining-light-on-the-shadow.m4a" length="9532656" type="audio/mpeg" />
    </item>
    <item>
      <title>Turning Subject Into Object</title>
      <link>https://robscott.com/podcast/subject-to-object</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-046</guid>
      <pubDate>Wed, 18 Oct 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[Turning subject into object is both a concept and a practice. In this talk I discuss the difference between inner and outer experience and how that relates to subjective and objective experience.]]></description>
      <itunes:summary><![CDATA[Turning subject into object is both a concept and a practice. In this talk I discuss the difference between inner and outer experience and how that relates to subjective and objective experience.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>12:12</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/046-turning-subject-into-object.m4a" length="5988010" type="audio/mpeg" />
    </item>
    <item>
      <title>A New Kind of Judgement</title>
      <link>https://robscott.com/podcast/new-judgement</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-045</guid>
      <pubDate>Wed, 11 Oct 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[There are two types of judgement or choice, and it is a mistake to make either of them bad. In this talk I will describe the two kinds of choice, introducing a new kind of judgement.]]></description>
      <itunes:summary><![CDATA[There are two types of judgement or choice, and it is a mistake to make either of them bad. In this talk I will describe the two kinds of choice, introducing a new kind of judgement.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>15:16</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/045-a-new-kind-of-judgement.mp3" length="18099328" type="audio/mpeg" />
    </item>
    <item>
      <title>Honoring Imbalance</title>
      <link>https://robscott.com/podcast/honoring-imbalance</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-044</guid>
      <pubDate>Mon, 02 Oct 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[In this show I discuss honoring imbalance. Many people (including myself) critique the world and describe the need for "balance" (listen to my last show, I use that very term).]]></description>
      <itunes:summary><![CDATA[In this show I discuss honoring imbalance. Many people (including myself) critique the world and describe the need for "balance" (listen to my last show, I use that very term).]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>8:49</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/044-honoring-imbalance.m4a" length="4358162" type="audio/mpeg" />
    </item>
    <item>
      <title>Getting to the Beauty</title>
      <link>https://robscott.com/podcast/beauty</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-043</guid>
      <pubDate>Mon, 25 Sep 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[This talk is really an exercise looking at the split between internal/external, and thinking/experiencing.]]></description>
      <itunes:summary><![CDATA[This talk is really an exercise looking at the split between internal/external, and thinking/experiencing.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>7:01</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/043-getting-to-the-beauty.m4a" length="3501114" type="audio/mpeg" />
    </item>
    <item>
      <title>This Path is Not Easy</title>
      <link>https://robscott.com/podcast/not-easy</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-042</guid>
      <pubDate>Mon, 18 Sep 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[Everyone listening to a podcast like this is trying to better themselves. I want to commend all of you for trying to do that. This work is difficult, and not enough teachers say that's the case.]]></description>
      <itunes:summary><![CDATA[Everyone listening to a podcast like this is trying to better themselves. I want to commend all of you for trying to do that. This work is difficult, and not enough teachers say that's the case.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>11:29</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/042-this-path-is-not-easy.m4a" length="5677105" type="audio/mpeg" />
    </item>
    <item>
      <title>The Pleasure Pain Treadmill</title>
      <link>https://robscott.com/podcast/pleasure-pain-treadmill</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-041</guid>
      <pubDate>Tue, 12 Sep 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[Basic ideas: - Seeing that good and bad, or pleasure and pain are in all things. - We can use pain to promote change. - Ultimately, we can get off the treadmill of pain and pleasure.]]></description>
      <itunes:summary><![CDATA[Basic ideas: - Seeing that good and bad, or pleasure and pain are in all things. - We can use pain to promote change. - Ultimately, we can get off the treadmill of pain and pleasure.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>13:32</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/041-the-pleasure-pain-treadmill.mp3" length="32533359" type="audio/mpeg" />
    </item>
    <item>
      <title>Finding the Similarity</title>
      <link>https://robscott.com/podcast/finding-similarity</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-040</guid>
      <pubDate>Tue, 05 Sep 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[It would help us greatly if we decided to look at others for our similarities instead of for our differences.]]></description>
      <itunes:summary><![CDATA[It would help us greatly if we decided to look at others for our similarities instead of for our differences.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>13:48</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/040-finding-the-similarity.mp3" length="33136320" type="audio/mpeg" />
    </item>
    <item>
      <title>The Next Evolution of Man</title>
      <link>https://robscott.com/podcast/evolution-of-man</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-039</guid>
      <pubDate>Tue, 29 Aug 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[Today I want to discuss evolution. There are many ways to think about evolving: - Individual evolution, societal evolution, human evolution - Evolutions like Homo Erectus to Homo Sapien, etc.]]></description>
      <itunes:summary><![CDATA[Today I want to discuss evolution. There are many ways to think about evolving: - Individual evolution, societal evolution, human evolution - Evolutions like Homo Erectus to Homo Sapien, etc.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>9:04</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/039-the-next-evolution-of-man.mp3" length="21792877" type="audio/mpeg" />
    </item>
    <item>
      <title>Bring It Back To The Breath</title>
      <link>https://robscott.com/podcast/fostering-presence</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-038</guid>
      <pubDate>Tue, 22 Aug 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[In this show I promise not to be too deep. Today I spend a few moments fostering presence with you.]]></description>
      <itunes:summary><![CDATA[In this show I promise not to be too deep. Today I spend a few moments fostering presence with you.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>8:47</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/038-bring-it-back-to-the-breath.mp3" length="21130479" type="audio/mpeg" />
    </item>
    <item>
      <title>Are We Stuck In Time</title>
      <link>https://robscott.com/podcast/stuck-in-time</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-037</guid>
      <pubDate>Tue, 15 Aug 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[In this talk I describe why we seem to be stuck in time, and what an enlightened mind might look like.]]></description>
      <itunes:summary><![CDATA[In this talk I describe why we seem to be stuck in time, and what an enlightened mind might look like.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>8:01</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/037-are-we-stuck-in-time.mp3" length="19282472" type="audio/mpeg" />
    </item>
    <item>
      <title>Making Changes: Intention, Hypnosis, NLP, Goal Setting</title>
      <link>https://robscott.com/podcast/making-changes</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-036</guid>
      <pubDate>Mon, 07 Aug 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[Today's show will be a brief overview of the power of Intention Setting, Hypnosis, Neural Linguistic Programming, Hemi Sync, Goal Setting and Positive Thinking.]]></description>
      <itunes:summary><![CDATA[Today's show will be a brief overview of the power of Intention Setting, Hypnosis, Neural Linguistic Programming, Hemi Sync, Goal Setting and Positive Thinking.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>20:52</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/036-making-changes-intention-hypnosis-nlp-goal-setting.mp3" length="20028881" type="audio/mpeg" />
    </item>
    <item>
      <title>Why We Can&apos;t Hold On To Stillness</title>
      <link>https://robscott.com/podcast/cant-hold-stillness</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-035</guid>
      <pubDate>Tue, 01 Aug 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[In this talk I want to discuss what might be our biggest challenge. To find a state of stillness, and remain productive in the world. How do we accomplish, while remaining present.]]></description>
      <itunes:summary><![CDATA[In this talk I want to discuss what might be our biggest challenge. To find a state of stillness, and remain productive in the world. How do we accomplish, while remaining present.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>10:41</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/035-why-we-can-t-hold-on-to-stillness.mp3" length="10269385" type="audio/mpeg" />
    </item>
    <item>
      <title>Dealing with Death: Ours and Others</title>
      <link>https://robscott.com/podcast/dealing-with-death</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-034</guid>
      <pubDate>Mon, 24 Jul 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[Fear of death and the unknown is enormous. But death makes everything matter. Living forever would take value away from lots of things.]]></description>
      <itunes:summary><![CDATA[Fear of death and the unknown is enormous. But death makes everything matter. Living forever would take value away from lots of things.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>33:27</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/034-dealing-with-death-ours-and-others.mp3" length="32124464" type="audio/mpeg" />
    </item>
    <item>
      <title>Ending Addiction For Good</title>
      <link>https://robscott.com/podcast/ending-addiction</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-033</guid>
      <pubDate>Mon, 17 Jul 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[We're going to discuss what addiction is, and then talk about how we can come to terms with it and what can we do to stop it. To do this, I'll talk about addiction, in broad terms.]]></description>
      <itunes:summary><![CDATA[We're going to discuss what addiction is, and then talk about how we can come to terms with it and what can we do to stop it. To do this, I'll talk about addiction, in broad terms.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>22:38</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/033-ending-addiction-for-good.mp3" length="21726558" type="audio/mpeg" />
    </item>
    <item>
      <title>Can We Make It All Sacred</title>
      <link>https://robscott.com/podcast/make-it-sacred</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-032</guid>
      <pubDate>Sun, 09 Jul 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[If we as a people could see the importance in loosening our attachment to sacred things, or rather, notice that everything is sacred, we could begin to end conflict.]]></description>
      <itunes:summary><![CDATA[If we as a people could see the importance in loosening our attachment to sacred things, or rather, notice that everything is sacred, we could begin to end conflict.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>15:56</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/032-can-we-make-it-all-sacred.mp3" length="15297195" type="audio/mpeg" />
    </item>
    <item>
      <title>The Pressure We Create</title>
      <link>https://robscott.com/podcast/relieve-pressure</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-031</guid>
      <pubDate>Wed, 05 Jul 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[So what pressure are you creating? This talk points out that we can spend time working on, or watching, what pressures we create for ourselves.]]></description>
      <itunes:summary><![CDATA[So what pressure are you creating? This talk points out that we can spend time working on, or watching, what pressures we create for ourselves.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>12:13</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/031-the-pressure-we-create.mp3" length="11728482" type="audio/mpeg" />
    </item>
    <item>
      <title>What Does Paradox Have To Do With It?</title>
      <link>https://robscott.com/podcast/paradox</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-030</guid>
      <pubDate>Tue, 27 Jun 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[Question I'd really like answered for a future talk: What, if anything, would be the best thing humans could do to make the world a better place?]]></description>
      <itunes:summary><![CDATA[Question I'd really like answered for a future talk: What, if anything, would be the best thing humans could do to make the world a better place?]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>15:10</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/030-what-does-paradox-have-to-do-with-it.mp3" length="14565739" type="audio/mpeg" />
    </item>
    <item>
      <title>Doing It In The Now</title>
      <link>https://robscott.com/podcast/do-it-now</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-029</guid>
      <pubDate>Mon, 19 Jun 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[When we come to the Now in this moment (whenever that is), we realize that this moment is always here. So that is all we have to do.]]></description>
      <itunes:summary><![CDATA[When we come to the Now in this moment (whenever that is), we realize that this moment is always here. So that is all we have to do.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>12:38</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/029-doing-it-in-the-now.mp3" length="12134863" type="audio/mpeg" />
    </item>
    <item>
      <title>Expectation vs. Experience</title>
      <link>https://robscott.com/podcast/expectation-vs-experience</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-028</guid>
      <pubDate>Mon, 12 Jun 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[Important thought: The gap between our experience and our expectation is our unhappiness. Experience is what's happening to us. Expectation is what we'd like to happen to us.]]></description>
      <itunes:summary><![CDATA[Important thought: The gap between our experience and our expectation is our unhappiness. Experience is what's happening to us. Expectation is what we'd like to happen to us.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>16:01</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/028-expectation-vs-experience.mp3" length="15377968" type="audio/mpeg" />
    </item>
    <item>
      <title>You Can&apos;t Kill God</title>
      <link>https://robscott.com/podcast/god-consciousness</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-027</guid>
      <pubDate>Mon, 05 Jun 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[If we can learn to identify with god-consciousness, we will see that we are a part of the whole. That realization allows us to not fear things. We are temporary, but we are part of the infinite.]]></description>
      <itunes:summary><![CDATA[If we can learn to identify with god-consciousness, we will see that we are a part of the whole. That realization allows us to not fear things. We are temporary, but we are part of the infinite.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>12:22</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/027-you-can-t-kill-god.mp3" length="11869816" type="audio/mpeg" />
    </item>
    <item>
      <title>What Really Makes You Happy</title>
      <link>https://robscott.com/podcast/happiness-in-being</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-026</guid>
      <pubDate>Tue, 30 May 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[Happiness comes from being. All the things we enjoy (dancing, drinking, drugging, driving cars, watching sports, etc.), the parts of those things that bring joy are the "being" parts.]]></description>
      <itunes:summary><![CDATA[Happiness comes from being. All the things we enjoy (dancing, drinking, drugging, driving cars, watching sports, etc.), the parts of those things that bring joy are the "being" parts.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>14:01</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/026-what-really-makes-you-happy.mp3" length="13459142" type="audio/mpeg" />
    </item>
    <item>
      <title>How Committed Are You?</title>
      <link>https://robscott.com/podcast/how-committed-are-you</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-025</guid>
      <pubDate>Mon, 22 May 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[Making any kind of change is very difficult when we aren't truly committed to it. So what is commitment and how do we find it?]]></description>
      <itunes:summary><![CDATA[Making any kind of change is very difficult when we aren't truly committed to it. So what is commitment and how do we find it?]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>13:51</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/025-how-committed-are-you.mp3" length="13292773" type="audio/mpeg" />
    </item>
    <item>
      <title>The Different Meanings of To Be</title>
      <link>https://robscott.com/podcast/to-be</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-024</guid>
      <pubDate>Mon, 15 May 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[I want to clarify what I mean by "to be" because it is actually more than one thing.]]></description>
      <itunes:summary><![CDATA[I want to clarify what I mean by "to be" because it is actually more than one thing.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>11:43</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/024-the-different-meanings-of-to-be.mp3" length="11251360" type="audio/mpeg" />
    </item>
    <item>
      <title>Turning Anger into Compassion</title>
      <link>https://robscott.com/podcast/anger-to-compassion</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-023</guid>
      <pubDate>Sun, 07 May 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[Anger has its place. It is there to move us. It tells us things aren't right. But we don't want to get lost in anger. We need to be conscious of it.]]></description>
      <itunes:summary><![CDATA[Anger has its place. It is there to move us. It tells us things aren't right. But we don't want to get lost in anger. We need to be conscious of it.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>13:59</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/023-turning-anger-into-compassion.mp3" length="13420019" type="audio/mpeg" />
    </item>
    <item>
      <title>Language is a Lie</title>
      <link>https://robscott.com/podcast/language-is-a-lie</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-022</guid>
      <pubDate>Tue, 02 May 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[I discuss the need to talk. The need to fill space with commentary. Truth comes from the act of listening, not speaking. I also mentioned oneness and unity consciousness.]]></description>
      <itunes:summary><![CDATA[I discuss the need to talk. The need to fill space with commentary. Truth comes from the act of listening, not speaking. I also mentioned oneness and unity consciousness.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>11:41</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/022-language-is-a-lie.mp3" length="11212660" type="audio/mpeg" />
    </item>
    <item>
      <title>You Don&apos;t Have to Fix It</title>
      <link>https://robscott.com/podcast/acceptance</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-021</guid>
      <pubDate>Mon, 24 Apr 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[The main point of this talk is that once you find yourself with strong opinions, use that as an anchor to wake up.]]></description>
      <itunes:summary><![CDATA[The main point of this talk is that once you find yourself with strong opinions, use that as an anchor to wake up.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>14:08</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/021-you-don-t-have-to-fix-it.mp3" length="10181910" type="audio/mpeg" />
    </item>
    <item>
      <title>How to Stop Worrying</title>
      <link>https://robscott.com/podcast/stop-worry</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-020</guid>
      <pubDate>Sun, 16 Apr 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[All worry is the same thing and we need to learn what it really is: An irrational habit of imagining a future that often doesn't come. We ruin this moment when we worry.]]></description>
      <itunes:summary><![CDATA[All worry is the same thing and we need to learn what it really is: An irrational habit of imagining a future that often doesn't come. We ruin this moment when we worry.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>13:44</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/020-how-to-stop-worrying.mp3" length="9897454" type="audio/mpeg" />
    </item>
    <item>
      <title>From Form to Feeling</title>
      <link>https://robscott.com/podcast/form-to-feeling</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-019</guid>
      <pubDate>Mon, 10 Apr 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[What is the definition of form? I'm not sure I've seen as many different definitions for a word before.]]></description>
      <itunes:summary><![CDATA[What is the definition of form? I'm not sure I've seen as many different definitions for a word before.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>14:34</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/019-from-form-to-feeling.mp3" length="10498620" type="audio/mpeg" />
    </item>
    <item>
      <title>The Paradox of Change</title>
      <link>https://robscott.com/podcast/paradox-of-change</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-018</guid>
      <pubDate>Mon, 03 Apr 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[A talk about impermanence. Mentioned that pain comes when we try to hold on to things that can't be held onto: relationships, jobs, hopes.]]></description>
      <itunes:summary><![CDATA[A talk about impermanence. Mentioned that pain comes when we try to hold on to things that can't be held onto: relationships, jobs, hopes.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>12:40</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/018-the-paradox-of-change.mp3" length="9120022" type="audio/mpeg" />
    </item>
    <item>
      <title>Guided Meditation: Sort Of</title>
      <link>https://robscott.com/podcast/guided-meditation</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-017</guid>
      <pubDate>Mon, 27 Mar 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[Meditation is the realization of this moment. The "practice of meditation" is the sitting down to work on this before it becomes fully natural to live that way.]]></description>
      <itunes:summary><![CDATA[Meditation is the realization of this moment. The "practice of meditation" is the sitting down to work on this before it becomes fully natural to live that way.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>15:42</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/017-guided-meditation-sort-of.mp3" length="11310559" type="audio/mpeg" />
    </item>
    <item>
      <title>The Gift of Trauma</title>
      <link>https://robscott.com/podcast/gift-of-trauma</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-016</guid>
      <pubDate>Sun, 19 Mar 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[Trauma is horrible, and we shouldn't forget that. We all have trauma to one degree or another. We all have "our stuff." Trauma has the potential to widen and deepen our experience of pain.]]></description>
      <itunes:summary><![CDATA[Trauma is horrible, and we shouldn't forget that. We all have trauma to one degree or another. We all have "our stuff." Trauma has the potential to widen and deepen our experience of pain.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>16:43</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/016-the-gift-of-trauma.mp3" length="12048490" type="audio/mpeg" />
    </item>
    <item>
      <title>The Human Condition: An Overview</title>
      <link>https://robscott.com/podcast/human-condition</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-015</guid>
      <pubDate>Sun, 12 Mar 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[What is the human condition? Humanity seems quite insane. What is the root of that insanity? Our core problem is the fact that we feel separate. We are ego, but we are not only ego.]]></description>
      <itunes:summary><![CDATA[What is the human condition? Humanity seems quite insane. What is the root of that insanity? Our core problem is the fact that we feel separate. We are ego, but we are not only ego.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>16:19</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/015-the-human-condition-an-overview.mp3" length="11755120" type="audio/mpeg" />
    </item>
    <item>
      <title>The World Is Your Body</title>
      <link>https://robscott.com/podcast/oneness</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-014</guid>
      <pubDate>Mon, 06 Mar 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[This is an advanced talk. Many people may find this content weird, but I'm serious when I say that the world is your body. We're trying to learn to look at the world differently.]]></description>
      <itunes:summary><![CDATA[This is an advanced talk. Many people may find this content weird, but I'm serious when I say that the world is your body. We're trying to learn to look at the world differently.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>17:27</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/014-the-world-is-your-body.mp3" length="12566573" type="audio/mpeg" />
    </item>
    <item>
      <title>Nationalism and Levels of Identification</title>
      <link>https://robscott.com/podcast/levels-of-identification</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-013</guid>
      <pubDate>Sun, 26 Feb 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[Consciousness expands from being an infant through different identifications with social groups. The highest level on average is the national level.]]></description>
      <itunes:summary><![CDATA[Consciousness expands from being an infant through different identifications with social groups. The highest level on average is the national level.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>19:21</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/013-nationalism-and-levels-of-identification.mp3" length="13942984" type="audio/mpeg" />
    </item>
    <item>
      <title>The Beauty of an Itch</title>
      <link>https://robscott.com/podcast/beauty-of-itch</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-012</guid>
      <pubDate>Mon, 20 Feb 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[In this talk we widened the definition of an itch to include not only physical itches, but also emotional and mental bothers as well. How can an itch be beautiful?]]></description>
      <itunes:summary><![CDATA[In this talk we widened the definition of an itch to include not only physical itches, but also emotional and mental bothers as well. How can an itch be beautiful?]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>20:41</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/012-the-beauty-of-an-itch.mp3" length="14893761" type="audio/mpeg" />
    </item>
    <item>
      <title>Using Anchors</title>
      <link>https://robscott.com/podcast/using-anchors</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-011</guid>
      <pubDate>Sun, 12 Feb 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[What are anchors? The dictionary defines an anchor as something that is the source of security or stability.]]></description>
      <itunes:summary><![CDATA[What are anchors? The dictionary defines an anchor as something that is the source of security or stability.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>10:27</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/011-using-anchors.mp3" length="7523691" type="audio/mpeg" />
    </item>
    <item>
      <title>To Think or Not to Think</title>
      <link>https://robscott.com/podcast/thinking</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-010</guid>
      <pubDate>Mon, 06 Feb 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[We don't want to avoid things through meditation. The act of dropping thought is used to learn about thinking, and to show that thinking isn't all there is. It is not used to abandon thought entirely.]]></description>
      <itunes:summary><![CDATA[We don't want to avoid things through meditation. The act of dropping thought is used to learn about thinking, and to show that thinking isn't all there is. It is not used to abandon thought entirely.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>16:10</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/010-to-think-or-not-to-think.mp3" length="11645935" type="audio/mpeg" />
    </item>
    <item>
      <title>Stillness in Motion</title>
      <link>https://robscott.com/podcast/stillness-in-motion</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-009</guid>
      <pubDate>Mon, 30 Jan 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[How can we "achieve" when stillness seems to oppose goals, the future, etc.? Mentioned that many people were interested in this talk.]]></description>
      <itunes:summary><![CDATA[How can we "achieve" when stillness seems to oppose goals, the future, etc.? Mentioned that many people were interested in this talk.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>18:55</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/009-stillness-in-motion.mp3" length="13623351" type="audio/mpeg" />
    </item>
    <item>
      <title>Mindfulness Awareness Disconnect</title>
      <link>https://robscott.com/podcast/mindfulness-awareness-disconnect</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-008</guid>
      <pubDate>Mon, 23 Jan 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[Beginning to define awareness, mindfulness and disconnected states of being.]]></description>
      <itunes:summary><![CDATA[Beginning to define awareness, mindfulness and disconnected states of being.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>17:14</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/008-mindfulness-awareness-disconnect.mp3" length="12412573" type="audio/mpeg" />
    </item>
    <item>
      <title>Busy Mind Defined</title>
      <link>https://robscott.com/podcast/busy-mind-defined</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-007</guid>
      <pubDate>Tue, 17 Jan 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[Who do we really want to be? Would we rather free our minds and grow, learn, and express? Or do we want to let our minds run on and on endlessly?]]></description>
      <itunes:summary><![CDATA[Who do we really want to be? Would we rather free our minds and grow, learn, and express? Or do we want to let our minds run on and on endlessly?]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>15:25</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/007-busy-mind-defined.mp3" length="11098339" type="audio/mpeg" />
    </item>
    <item>
      <title>Be Where You Are</title>
      <link>https://robscott.com/podcast/be-where-you-are</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-006</guid>
      <pubDate>Mon, 09 Jan 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[A discussion that begins to talk about ways and times to bring presence into the world. If you practice meditation, these methods will be a good extension of that practice.]]></description>
      <itunes:summary><![CDATA[A discussion that begins to talk about ways and times to bring presence into the world. If you practice meditation, these methods will be a good extension of that practice.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>14:45</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/006-be-where-you-are.mp3" length="10626352" type="audio/mpeg" />
    </item>
    <item>
      <title>Good vs. Evil</title>
      <link>https://robscott.com/podcast/good-evil</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-005</guid>
      <pubDate>Sun, 01 Jan 2006 00:00:00 +0000</pubDate>
      <description><![CDATA[A discussion about duality, morality, and the motion of pleasure and pain. Story of farmer and his horses shows the relativistic qualities of good and bad.]]></description>
      <itunes:summary><![CDATA[A discussion about duality, morality, and the motion of pleasure and pain. Story of farmer and his horses shows the relativistic qualities of good and bad.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>16:11</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/005-good-vs-evil.mp3" length="11658389" type="audio/mpeg" />
    </item>
    <item>
      <title>The Ending of Problems</title>
      <link>https://robscott.com/podcast/the-solution</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-004</guid>
      <pubDate>Mon, 19 Dec 2005 00:00:00 +0000</pubDate>
      <description><![CDATA[Our problems dissolve when we bring our attention and presence to them. All problems are based in this one fact: We have become dissatisfied with our situation.]]></description>
      <itunes:summary><![CDATA[Our problems dissolve when we bring our attention and presence to them. All problems are based in this one fact: We have become dissatisfied with our situation.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>13:02</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/004-the-ending-of-problems.mp3" length="9382787" type="audio/mpeg" />
    </item>
    <item>
      <title>Meditation Introduction</title>
      <link>https://robscott.com/podcast/meditation-introduction</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-003</guid>
      <pubDate>Mon, 12 Dec 2005 00:00:00 +0000</pubDate>
      <description><![CDATA[How to meditate: Bring your attention back to your breath. Repeat as necessary. Discussed exercise from Eckhart Tolle to show the energy/aliveness underneath experience.]]></description>
      <itunes:summary><![CDATA[How to meditate: Bring your attention back to your breath. Repeat as necessary. Discussed exercise from Eckhart Tolle to show the energy/aliveness underneath experience.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>18:46</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/003-meditation-introduction.mp3" length="13511178" type="audio/mpeg" />
    </item>
    <item>
      <title>Inner Becoming</title>
      <link>https://robscott.com/podcast/inner-becoming</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-002</guid>
      <pubDate>Sun, 04 Dec 2005 00:00:00 +0000</pubDate>
      <description><![CDATA[Discussion on inner becoming, judgment, time and self. Mentioned J. Krishnamurti and Eckhart Tolle. Talked about the illusion of being only in time and discussed that pure experience is escaping time.]]></description>
      <itunes:summary><![CDATA[Discussion on inner becoming, judgment, time and self. Mentioned J. Krishnamurti and Eckhart Tolle. Talked about the illusion of being only in time and discussed that pure experience is escaping time.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>12:56</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/002-inner-becoming.mp3" length="9318416" type="audio/mpeg" />
    </item>
    <item>
      <title>Discussion on Beliefs</title>
      <link>https://robscott.com/podcast/belief</link>
      <guid isPermaLink="false">https://robscott.com/podcast#fundamental-shift-001</guid>
      <pubDate>Thu, 10 Nov 2005 00:00:00 +0000</pubDate>
      <description><![CDATA[A discussion of the importance in understanding what beliefs are and how they affect us. Beliefs are the filter we see our world through. We need to begin understanding their use.]]></description>
      <itunes:summary><![CDATA[A discussion of the importance in understanding what beliefs are and how they affect us. Beliefs are the filter we see our world through. We need to begin understanding their use.]]></itunes:summary>
      <itunes:author>Rob Scott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:duration>18:05</itunes:duration>
      <enclosure url="https://media.robscott.com/podcast/fundamental-shift/001-discussion-on-beliefs.mp3" length="13023482" type="audio/mpeg" />
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