What Really Motivates Us?

In this Mastering Mindset hangout, Rob and Jeff discuss how much we’re actually trying to get to “the familiar,” and not just trying to feel more pleasure (which is what everyone usually thinks is our core motivator). This concept is crucial to understanding why you do things you really don’t want and why it’s hard to habituate new stuff in your life.

Originally published on Mastering Mindset Series. It is now part of the archive of Identity Shifting with Rob Scott.