Shifting Your Consciousness

In today’s world, brimming with distractions, mastering the art of directing your attention is crucial for achieving profound personal growth and living a life that truly resonates with your deepest values.

Understanding and managing where your attention...

As the creator of Identity Shifting, my journey is deeply rooted in understanding the intricate web of meaning and beliefs that shape our lives.

Like so many of us, I've faced formidable challenges: abuse, addiction, homelessness, and cancer (just to name some).

I'm lucky because my...

How to Escape the "Human Condition"

The human condition is often defined by our common struggles like loneliness, fear, and a persistent feeling of not being "there" yet. You might accept these challenges as inevitable, part of life’s default setting.

This acceptance often manifest in...

Are you on a quest for deeper, more meaningful changes in your life?

If you're looking for a breakthrough that transcends traditional self-help methods, Identity Shifting is the answer. Our approach doesn't just tweak behaviors—it transforms your whole self concept so you can...

Do you ever feel like you're walking a tightrope between preserving your emotional well-being and pushing for self-growth? You're not alone in this struggle. I understand how paralyzing this internal conflict can be. That’s why I want to share a simple yet profound rule that could instigate...

Check out this interview that just went live...
 

I got to talk to my good friend Johnny King on his podcast: Becoming Kings Podcast. We did a deep dive on how to change self in a counterintuitive way.

It's not always obvious that self is actually something you can edit. But it's...

On this episode of The Rob Scott Show, Rob and Sarah continue talking about mental health. Listen to the second part of this episode to learn more about the spectrum of psychological health.

If codependency is lost in the "world" with little sense of self, narcissism is the opposite. It's...

I hope you enjoy this important episode of The Rob Scott Show.

Rob and Sarah explore the spectrum of mental health. Specifically, they discuss what codependency & narcissism really is, and how to fix it.

There is a crucial skill required to improve your mental health.

Listen to this...

I hope you enjoy this episode of The Rob Scott Show. Rob and Sarah discuss a variety of ways you can optimize your relationships.

Discover exactly what strategy will help you get along with others. The goal is to learn to build a shared narrative within the collective.

As simple as that...