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Your mind basically runs everything.

Our minds are what drive how we feel about things.  They control how we make meaning.  They either allow us to focus or not.  And oddly, we don't get an instruction manual on how to run these minds of ours.

So what do we do?

We need to...

I want to share something amazing with you. I recently took a cross country trip to do something I've never done before.

I was invited to give a "Talk at Google," which is kind of like a Ted Talk but, you know, at Google. So, I had the chance to present "my material" to an audience of Google...

After I did this interview with Jacob over at Operation Self Reset, I have had a lot of his listeners reach out and want to learn more.

If you’re new to the work I do, this podcast will give you a quick breakdown of the core concepts of the Fundamental Shift - becoming aware,...

Jeff and I examine "States and Stages" and deep dive into each one a little further. We’re going to talk about what you need to do to manage your state of mind and how to get comfortable and content with your stage of development.

What I’m really talking about when I say “States...

In this Mastering Mindset video, Jeff and I talk about a radically different way to develop powerful habits and behaviors.

Breaking bad habits is often incredibly difficult, but that's usually because most people never take the crucial first step to starting a new behavior. In order to guarantee...

STOP Negative Thinking!

In this talk, I finally got to tackle a topic that just may be the single most important factor to living a successful and happy life.

Any time I take on a new client, I immediately assess their "level of negativity."

Why?

Because it's impossible to be happy when your...

How do you feel about your life? Generally speaking, are you happy?

I hope you truthfully answer yes, but it's okay if you don't.

Sadly, most of my clients initially answer that  question with a big fat "NO!"

The interesting thing is that most of my clients are actually really together....

So, Jeff decided it was time I publicly tell my crazy life story. (Mom, he made me do it!)

*WARNING* The content isn't exactly PG rated:

I share some pretty crazy stuff, from experiencing years of really bad child abuse, to massive addiction and homelessness, to hustling pool, to dealing drugs...