The Paradox of Achievement

Success is the ultimate pursuit—or so we’re told. From an early age, we’re conditioned to believe that achieving more, faster, and bigger will lead to happiness. The problem is, many of us achieve those goals only to feel emptier than ever. We find ourselves asking, Is t...

Leading Authentically from the Inside Out

We’ve all heard it, "Emotional intelligence (EQ) is a key ingredient in effective leadership." But this idea is often packaged in surface-level advice. Be empathetic, listen well, control your emotions. While these are essential, they miss a deeper truth.

It’s counterintuitive but true, putting down your desires and stress might actually get you what you want. Many people believe that their desires, their goals, and their ambitions are what drive them forward. And while that’s partially true, living in constant attachment to those desires can lead to...

Imagine stepping back and watching your thoughts, actions, and feelings as if they belonged to someone else. This isn't just a thought experiment, it's a transformative practice that can fundamentally change your life. You are an observer of your own existence, and the key to personal transformation...

Discover how to harness the power of thought for personal transformation. Learn to differentiate thought from experience, understand their impact, and employ strategies to control and shift thought patterns for a fulfilling life.

Our thoughts shape our reality, influencing our feelings and behavior...

Life is exhausting at times.

Especially when we’re dealing with a real global health threat.

Especially when we're dealing with other new things, like... social distancing, "safer at home" orders, homeschooling kids, working virtually, etc.

It’s all hard.

Knowing how to run our mind is importa...

The latest episode of the Rob Scott Show shares why reality isn’t always what it seems to be.

We discuss why we often have misconceptions around what’s “real,” and why so many of us are lost in our own delusions and fantasies.

Then I share the #1 skill you can master in personal development....

High achievers listen up! Episode 28 of The Rob Scott Show is going to help you understand that achievement isn’t actually the key to being fulfilled.

During this episode, Rob and Sarah talk about the difference between skill and strategy. Strategizing and problem solving isn’t necessarily ba...

Your mind basically runs everything.

Our minds are what drive how we feel about things.  They control how we make meaning.  They either allow us to focus or not.  And oddly, we don't get an instruction manual on how to run these minds of ours.

So what do we do?

We need to learn a single distinc...