The Blog

Meditation Introduction Dec 11, 2005

How to meditate: Bring your attention back to your breath. Repeat as necessary.

Five minutes of meditation a day is all we need to get started down a very important road of growth.

Our mind is capable of opening our focus to be aware of many things at the same time.

There areĀ real life applicatio...

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Inner Becoming Dec 04, 2005

The illusion we'reĀ in isĀ of beingĀ ONLY in time. Pure experience is escaping time. Judgment is the birth of self and time.

We are not only separate, in judge-less experience we fall into oneness.

The illusion of being only in time is the root of our suffering. When we are aware that this experience...

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