Shifting Your Consciousness

In today’s world, brimming with distractions, mastering the art of directing your attention is crucial for achieving profound personal growth and living a life that truly resonates with your deepest values.

Understanding and managing where your attention goes is the fir...

The Science Behind Identity Shifting

Are you looking to make lasting changes in your life but feel stuck in old patterns? The power to transform might already be within you—literally within your brain's very structure. Identity Shifting leverages groundbreaking insights from neuroscience, particula...

I enjoyed being interviewed by Gib Gerard on the Intelligence for Your Life Podcast. We had a deep discussion about the elements of profound transformation.

Listen to the full interview from the Intelligence for Your Life Podcast here.

We also discussed why willpower is important, but isn't alw...

Life can often pull the rug right out from under us. When that happens we can either handle it with strength and maturity, or spiral into a cycle of victimhood, overwhelm and self sabotage.

On this episode of The Rob Scott Show, Sarah and Rob talk about how to dodge life's unexpected curvebal...

How would you feel if all you had to do in your life was consume?

I mean literally being a king or queen - everything is is handled for you and you just sit there and wait for the grapes to be put straight in your mouth. How nice does that sound?

You see, never in history has there been so m...

Our self is more than partially defined by the assumptions and beliefs we hold about the world. Our emotions arise as that self rubs up against its edges. Emotions often tell us when our boundaries, or self, have been compromised. There is no doubt that we need to work on our understanding of emotio...

Consciousness expands from being an infant through different identifications with social groups. The highest level on average is the national level. We identify with our family, our neighborhood, our state, our nation. Why not our world and beyond?

When survival of the team or family depends on loy...