Life can often pull the rug right out from under us. When that happens we can either handle it with strength and maturity, or spiral into a cycle of victimhood, overwhelm and self sabotage.

On this episode of The Rob Scott Show, Sarah and Rob talk about how to dodge life's unexpected...

How would you feel if all you had to do in your life was consume?

I mean literally being a king or queen - everything is is handled for you and you just sit there and wait for the grapes to be put straight in your mouth. How nice does that sound?

You see, never in history has there been...

Our self is more than partially defined by the assumptions and beliefs we hold about the world. Our emotions arise as that self rubs up against its edges. Emotions often tell us when our boundaries, or self, have been compromised. There is no doubt that we need to work on our understanding of...

Consciousness expands from being an infant through different identifications with social groups. The highest level on average is the national level. We identify with our family, our neighborhood, our state, our nation. Why not our world and beyond?

When survival of the team or family depends on...