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3 Steps to Change Your Limiting Beliefs

How do you feel about your life? Generally speaking, are you happy?

I hope you truthfully answer yes, but it’s okay if you don’t.

Sadly, most of my clients initially answer that  question with a big fat “NO!”

The interesting thing is that most of my clients are actually really together.  They are attractive, wealthy, secure people.  (And sometimes even famous!)

Looking at them from the outside, you’d have no idea that any of them were unhappy on the inside. But many are. Hiding their pain in plain sight, looking like everything is phenomenal.

The reasons why they are unhappy  look varied and all over the place:

  • Sabotaging healthy relationships.
  • Backing out of new business ventures.
  • Rejecting opportunity to make new friends.
  • Giving up on life long “dreams” because they seem unrealistic.

But there’s one core issue at work here, every time:

Limiting Beliefs.

When we have limits, we end up sabotaging ourselves all over the place.

Check in with yourself.  Do you bump up against the same ceiling of success? Do you mess up relationships every time you get 5 or 6 months in?

Whatever limits you may have, you’re not alone.

But I have great news.  I’ve dedicated my life to helping people stop suffering and achieve what they really desire.  And I’ve not only found a way to help them conquer their limiting beliefs, but I’ve committed to sharing these concepts with the world.

If you want to know exactly what I’m talking about, watch the video above, and then join my next Back to Breath Challenge.

Awareness is the first step to making a serious change in your life and your business right now.

Imagine living the life you really DESIRE. Imagine mastering both fulfillment (happiness), and success (accomplishment).

If this is interesting to you at all, you should check out the Challenge. Sign up right here, and then watch your life change.

Quick Notes on the Video:

2:15 – Sabotaging relationships and business moves
3:10 – Limit of success
3:30 – “I don’t deserve it.”
5:30 – Feeling like a fraud.
7:15 – Why is this all so important?
10:10 – Challenging our own “truths”
10:50 – The only time beliefs change…
11:25 – Searching for meaning
11:50 – What is your current mindset?
14:00 − 3 big steps to changing your limiting beliefs
15:50 – The shortcut to belief change.
21:30 – Byron Katie’s process.
27:55 – Summary of changing limiting beliefs
34:00 – Negative projections

About Rob Scott

Master coach, teacher, and lover of presence. I shift people's minds, and help them massively transform. Get in touch here.


  1. Great video Rob, the four questions really made me think a lot. I studied NLP with Richard to remove limiting believes, etc; what is really weird is that the bimiting beliefs are back and if I am not aware the really limit the way I move on in life. Is there a way to change the believes forever?
    thank you so much for taking the time making the video!

    • You condition the new beleif over and over again until it’s the only way your brain knows.

      You wouldn’t go to the gym once and expect to be ripped would you?

    • I’m joking in the thread with Constant Kaisen below (a little). There is something to practice about this, but there can also be a more profound (and permanent) “wake up.” It’s like the meta level of this work. Instead of just awareness, and a new choice in the moment one time, it’s growing the more permanent *ability* to naturally make those choices whenever they arise.

  2. I would LOVE to get your Core Program but its out of my financial range. Will you be offering payments at sometime? Thanks!

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