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Episode 6 – What’s Stopping You From Making More Money?

Alright, quick quiz time (Be honest!):

Which do you find yourself saying more often?

  • I want to be wealthy or…
  • I love the money I have

If you’re like a lot of the clients Rob’s helped, you are just dying to find that automatic button that lets you make more money day after day, and year after year.

Or maybe…you might think that kind of sounds like a fiction?

So, real talk: You’re not likely to stumble upon a big red button that changes your life in an instant…

But it turns out you might be carrying around some baggage that’s creating a ‘money limit’ in your life.

And breaking through your money limit might be as simple as noticing that burden you’re carrying and choosing to put it down.

We’re not talking about very real, very tangible obstacles that you have to overcome – what Rob covers today are the hidden (from you) limitations you’ve placed on yourself that you have the choice to let go of whenever you choose.

So how about learning to identify yours in the next 25 minutes?

In today’s episode, Sarah and Rob discuss:

  • Fear of failure and why plenty of people worry about failing in front of people they respect, but that’s not what really holds most people back.
  • Fear of success, which you probably don’t believe in, but might be the number one reason you can’t make lasting progress towards your goals.
  • Why your unconscious beliefs about “rich people” can prevent you from owning the identity of a wealthy person – and ultimately STOP you from building habits that will cultivate gratitude.
  • Plus, how we use all of these things to construct our own ‘money ceiling’ that we simply cannot let ourselves get past…in fact, if you’re close to hitting it, you’re probably already sabotaging yourself and pushing more money away.

Next Steps

If you haven’t listened to the podcast before, than this might surprise you… but it all comes back to the identity you choose to give yourself. That’s right! You get to choose your own identity – you can even choose to be the person you thought you had to wait to be until you crossed off every item on your 10 year plan.

Click here to learn more about Identity Shifting.

Meanwhile, if this gratitude thing sounds groovy to you and you’d like to know where to start, Rob’s got you covered with the 3G3 Gratitude Practice – start levelling up your thankfulness and wellbeing in just 3 minutes a day.

Episode 5 – How to Develop Emotional Intelligence

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Rob and Sarah start off by examining where our emotions are really coming from. Are they reactions to external events or caused by internal thoughts? Rob talks about how certain emotions are “stuck emotions” and can take over our identity if we don’t manage them. Then he teaches an easy trick to combat powerful emotions that you might be struggling with. Rob explains why emotions are a natural “alarm” and can alert us about the way we are making meaning.

We also dive into why it’s hard to express our emotions. Limits in our language may be holding us back. We cover how “being with” emotions can help you process events. This is a path to being healthier and more emotionally mature. We teach you how to break the cycle of repressing emotions and why we shouldn’t always “numb out.” After this episode, you’ll understand how to manage all types of feelings. This should help you become more grounded and fulfilled.

Episode Topics:

  • Where emotions and feelings come from
  • How to combat “stuck” emotions
  • Tips on how to be with powerful emotions
  • Why it’s important to express yourself
  • Ways we “numb out” in order to not feel emotions
  • How to communicate our emotions more effectively

Episode 4 – Is Your Reality Trustable

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In this episode, Rob explains the biggest fundamental error in the human condition. Rob and Sarah delve into the topic of truth. We discuss if there are trustable truths, or if your reality is actually a delusion. We talk about how this universal mental error might cause you to be living in fear. Then we explain why humans actually have limited access to truth. Because of biases, our own senses, and a general information overload. Plus we talk about the difference between subjective and objective truth, and how to live in the “we space.”

Then Rob shares some of the consequences you might be up against if you don’t challenge truths in your life. He teaches a few different ways you can get better at growing a healthy skepticism. Rob and Sarah then agree that it’s more true to question truth then to just believe it. And talk about how you can apply this to your life.

This episode will help you learn how to find truth, and recognize biases and opinions. We encourage you to shift your perceptions so that you can find more connection, and more wisdom. We want for you the freedom to experience life without being afraid and overwhelmed.

Episode Topics

  • Why Your Reality Could be A Lie
  • The Consequences of Not Questioning Truth
  • Subjective Vs Objective Truth
  • How Our Access to Truth Can Be Limited
  • Widening Your Perspective on Yourself and Others
  • The Skill of Questioning Truth
  • Navigating Truth Can Deeply Change Your Experiences
  • Learning Real Wisdom

Episode 3 – Your Biggest Mental Error and The Single Key to Becoming “Unstuck”

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Rob helps you get “unstuck.” He explains the universal key to being more confident, productive, and fulfilled. We’re going to share with you more about beliefs, as well as introducing “opinion” and “truth.” We’ll define each concept and show you how they’re connected. Plus we’ll talk about how, like thoughts, beliefs can be conscious or unconscious to you.

We’ll also dig into how being delusional might not be all that bad. And how certain delusions may be helpful in different situations. Finally, you’ll learn the one big error we keep making that is leading to a cycle of separation. Rob and Sarah share how to detach from your own “beliefs.” Doing so allows you to have profound change and grow in your path to mental mastery.

Episode Topics

  • The Universal Key to Being “Unstuck”
  • Deep Dive on Opinion vs Belief
  • Why Truth is Weird and Complex
  • The Fundamental Error Humans Have in Their Thinking
  • How to Master Profound Personal Change

Episode 2 – The 10 Second Test to See If You’re Delusional and How to Recode Your Mind

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This episode does a deeper dive into optimizing our own cognition. We explore how our beliefs can cause procrastination, self-sabotage, and other limiting behavior. Plus, Rob shares a simple 10 second test you can do to see if you have a “delusional mind.”

We also define the word “belief.” And discuss why most people get triggered when someone challenges their beliefs. We cover different cognitive biases. How to hack our mind so we can see through our biases and take back control of our thoughts.

We also share a new way to change your meaning making so you can be healthier, happier, and more successful. Lastly, we debunk the myth that “positive thinking” is enough to create better outcomes. And tell you the way to reset your mind so you can experience deep meaningful change for yourself.

Episode Topics

  • Where Thought Creation Comes From
  • Big Mental Delusions that Keeps Us Trapped
  • How to See “Mental Blind Spots”
  • Conscious and Unconscious Meaning Making
  • Cognitive Biases
  • The Game of the ‘Familiar’
  • The Power Behind Optimizing Thoughts
  • What’s Really Required for Deep Meaningful Change

Episode 1 – The 4 Levels to “Hack” Your Mind to Eliminate Anxiety and Overwhelm

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Welcome to the Rob Scott Show.

Our first episode addresses thinking and thought creation. Rob and Sarah dive into how “being lost in thought” doesn’t have to be your default setting in life. Rob defines the 4 different levels of consciousness, so you can learn how to not stay lost in thought. We also define what “not thinking” really means. And why meditation is often misunderstood.

Additionally, Rob will teach you a tip on how to bring yourself out of overwhelm and anxiety. It only requires a simple mental switch. We cover why having a higher quality of mind can be essential in improving all areas of your life. We also challenge the traditional associations with the word “sensual.” And show you it’s possible to experience both “being and doing” by using a little bit of mental mastery.

Episode Topics:

  • Back to Breath Meditation Challenge
  • The 4 Levels of Consciousness
  • Thoughts vs Experience
  • Redefining Meditation
  • The Power of the Present