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From Clutter to Clarity

External clutter is linked to your internal state of mind. Ownership of things is part of what the self is trying to accomplish. It feels bigger and more important when it has more.

Because of this, we tend to let things define us. This is one of the problems of finding true happiness. Things decay. Nothing but change is permanent. Your car gets scratches. You kitten grows up. Your clothes gets stains or get worn out. A large part of us ends up attached to the identity of these things in our lives. But you are not only your car. You are not only your possessions. Understanding that tendency of self is very important. And rethinking our relationship to the things in our life can be very freeing.

I mention this to point out that our self is directly related to the things in our life. Self likes things. If growing your self is important (which it sometimes is for damaged people, like homeless people), then growing your things may be important as well. But if softening your attachment to self is important, then freeing yourself of things to some degree, or at least organizing them into what you really care about becomes very important.

Again, the external world represents our internal world. The busier we are in the mind, the busier our lives will look from an organizational perspective. Ultimately, it’s nice to have an accurate and orderly representation of our lives. But why is dealing with things and clutter so hard?

Many times it’s because of something called approach avoidance. We end up wanting to clean our clutter, but when we get close enough to see it, there is some pain associated with it and so we move on. We don’t want to clear our clutter because it is often too hard to deal with what that clutter represents emotionally. Often times we don’t see this consciously. That unconscious energy can be deeply draining.

This avoidance can come from pain, sadness, anger, or confusion. It could also be from apathy. You may like your stuff where it is, and if you do, that’s great. But if you don’t, then try to turn into the avoidance with commitment and courage. Once you clear some clutter, take note of how it makes you feel. That energy and clarity is powerful, and shows us that we’re much more in relation with the world than our mind would lead us to believe. We are not as separate from our things as we thought.

[audio:https://s3.amazonaws.com/robscott-audio/FromCluttertoClarity.mp3]

Realizing We Have Enough

It makes sense that people who don’t have much feel a sense of lack. It doesn’t make as much sense that people who have tons of stuff, lots of money and means, also feel lack. One point of this talk is that the sense of external lack is driven by an internal lack. If we learn to get our joy from inside, we don’t need these external things to the same extent. Another point is addressing the actual lack in people and places on this planet.

I’ve talked before about the state of consciousness that expresses enlightenment comes from a place of abundance. It has arrived. It has what it needs. It’s interesting to see that the external things we want, all the Christmas gifts, and all the status we shoot for, they are fleeting. As I make a higher salary, I still want a higher salary. There is a treadmill here, and I’m not going anywhere no matter what I get or accomplish. Can we see this fictitious sense of lack and expose it?

Real lack does exist on our planet. There are lots of people without enough food. Lots of people without homes and basic needs being met. But at what point do we realize that we are abundant? For those of us that are not starving, and do have shelter, at what point do we feel abundant? Most of us never do.

This sense of lack drives our governments and our corporations. If we were to realize, deeply realize that we are abundant internally. What would change on this planet? One way we can make a dent in the actual lack on this planet is realizing we have enough both internally and externally. If we have enough, we can begin to share.

One could argue that there has been an evolutionary need for the feeling of lack. In small circles without enough resources the strong survive. But now we can see the entire planet, and we’ve never been able to do that before. We all have enough. There is enough food. There is enough money. For the first time in the history of the world, we can see that there is enough.

Those literal external expressions of lack are probably not fixed only by a redistribution. We can’t necessarily just feed the hungry. Historically that ends up creating more dependence and corruption than help. So the issues of lack are complex. But we have the capacity at this point to realize that we all can make it. In the past only some of us, the strongest of us, were going to be able to make it. But now we have the technology and the capacity to work toward all of us making it. All of us having meaningful and productive lives.

What would change on this planet if we all realized that there is enough? There is enough joy. There is enough food. There is enough money. The world is abundant. We are not stuck. The only thing keeping us stuck is our own erroneous sense of lack.